The Zen Den Podcast

Listen to this meditation to open and activate your crown chakra through a visual of thousand petaled lotus flower floating right above your head. This is intended to re-balance your energy within ALL 7 chakras and help your energy feel connected to everything that is. The crown chakra is the door to all higher consciousness and leads you back to the truth of who you are and how divinely perfectly connected everything is.

Listen to this meditation to open and activate your Third Eye Chakra channel to visualize and feel the energy of what your heart desires. Connect to the frequency of being limitless and receive divine messages about what your next, best step is to manifest and create your reality!

Listen to this meditation when you'd like to connect back to what your needs are and how to ask for guidance along the way to meet those needs. Ask for a message. Ask for a sign. Communicate your wants, desires, and needs to the universe so that it can meet you halfway. If you never ask, you'll never receive.

Listen to this Heart Chakra Meditation when you want to reconnect to your heart's true desires through remembering times of joy, compassion, gratitude, and unconditional love. This powerful meditation opens your heart to receiving and attracting more love into all areas of your life!

Listen to this meditation anytime you'd like to be reminded of your inner fire and the power you have to reignite that fire at any time. It also reminds you to let go of control and let source/spirit/soul guide your way. It reignites your confidence and boosts your self esteem that whatever you choose to do today can bring you closer to where you'd like to go.

This meditation is designed for you to create space within your womb in order to clear any stagnant, heavy emotional energy you may be carrying from your past that is blocking you from receiving your desires. This womb clearing helps release energy from your lower chakras out and will give you more clarity of what emotions you feel and how to acknowledge them with love. It will also connect you to the heart of your inner child, the little girl that always lives inside of you and wants to feel loved, protected, and accepted for who she is.