The Zen Effect

By Life Verbs Podcast

Welcome to OUR Breakfast Club for the conscious community — Shape your soul. Shift your world. Come home to your power.

🎥 Watch full interviews and solo reflections on YouTube

🎧 Tune in to Apple P... more

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FAQs about The Zen Effect:

How many episodes does The Zen Effect have?

The podcast currently has 173 episodes available.

The Zen Effect episodes:

September 07, 2021
Everyone has a past. The haunting of your past can block your future. It’s time move beyond your past. Subscribe to Life Verbs Podcast to enrich your life and maintain a sound mind. Develop, build, and strengthen your resilience to overcome life’s obstacles.
...more
8min
August 29, 2021 #95 🎙SNZ 3 Ep. 95 with Coach Jennifer Black
Meet Coach Jennifer. A business formation coach mastermind, faith coach and Wellness Coach.
Subscribe to her podcast “Tell Em Why You Made Sis” Jennifer Black
Today tribe you are in for a treat! Coach Jennifer and I are two Black Women coming together United in this space; who left Corporate America, answering the call to purpose as Certified Professional Coaches.
- Super Women Complex
- Detachment
- Bear Eating Days
- The competition for the man
- Hostile Work Environments
- AND MORE regarding Black Women . This episode is packed with INCREDIBLE energy❣️
Follow Coach Jen
IG: @blacklightcoaching www.jennifercblack.com
blacklightcoaching.com
Stay Tune Coach Jennifer will be back for another episode with Kie and I this fall.
🔗 Connect With Life Verbs
Host+Creator - Zen
- Clubhouse: @lifeverbsco
- IG: @lifeverbspodcast
- Book Your Free Life Coaching Consultation and learn more about Life Verbs Co. 👇
www.lifeverbspodcast.com
Co-Host
- IG: @the_motivational_libra
- Clubhouse @kiefair
- 👇Shop Kie’s Online Store
www.renewedlibra.com
JOIN US LIVE 🎥
- On Wednesday Join our Club “THA MIXUP” on Clubhouse @8pm EST
- On Friday’s Join our livestreams on Instagram @8pm EST
...more
1h 10min
August 15, 2021 SNZ 3 Episode 94 “Spiritual Heart Dis-ease” with Ruh Munira Holland
🎙 SNZ 3 Ep. 16
With Ruh Munira Holland
SUBSCRIBE NOW 👇
WANT TO HEAR MORE FROM RUH?
Watch Tonights Sunday’s Art of Ritual & Tuesday’s Tea livestreams
livestreams on Instagram 👇 https://instagram.com/hollandspicesandmore?utm_medium=copy_link
ABOUT OUR GUEST👇
Meet Ruh Munira one half of the Apothecary and Herbal Sanctuary “Holland Spices” the other half is her wife Akilah’s Asad Holland.
They are beautiful melanated souls who are herbalist with a mission to heal our communities one being at a time!
Today we are discussing…
- The stages of Spiritual Heart Dis-ease”
- Scaling your emotions
- Detachment
AND MORE….
Get your notepads ready 📝
Follow Ruh Munira Holland
IG: @ruhmuniraholland
IG: @hollandspicesandmore
👇Shop the Herbal Sanctuary https://hollandspices.com
Past Livestreams are on YouTube
For you to get caught up 👇 https://youtube.com/channel/UCWsgZL9y0uWqqH0uf4oW3Bw
🔗 Connect With Life Verbs
Host+Creator - Zen
- Clubhouse: @lifeverbsco
- IG: @lifeverbspodcast
- Book Your Free Life Coaching Consultation and learn more about Life Verbs Co. 👇
www.lifeverbspodcast.com
Co-Host
- IG: @the_motivational_libra
- Clubhouse @kiefair
- 👇Shop Kie’s Online Store
www.renewedlibra.com
JOIN US LIVE 🎥
- On Wednesday Join our Club “THA MIXUP” on Clubhouse @8pm EST
- On Friday’s Join our livestreams on Instagram @8pm EST
...more
45min
August 01, 2021 SNZ 3 Ep. 93 Shifting Distorted Distorted Perceptions
Welcome to “Zen’s Growth Notes” a brief one-on-one podcast session with Coach Zen where she provides key points to perpetuate growth and insightful notes to help us collectively become the best version of ourselves .
Connect With Life Verbs 👇
- Host+Creator - Zen
- Clubhouse: @lifeverbsco
- IG: @lifeverbspodcast
- Book Your Free Life Coaching Consultation and learn more about Life Verbs Co. 👇
www.lifeverbspodcast.com
Co-Host
- IG: @the_motivational_libra
- Clubhouse @kiefair
- Shop Kie’s Online Store👇
www.renewedlibra.com
JOIN US LIVE 🎥
- On Wednesday Join our Club “THA MIXUP” on Clubhouse @8pm EST
- On Friday’s Join our livestreams on Instagram @8pm EST
...more
20min
July 18, 2021 SNZ 3 Ep. 92 Jaquasia Vandross is back❣️❣️
Jaquasia V. Ep.2
Jaquasia Vandross is the Founding CEO & President of Black Girls Can Heal Incorporation. An advocate for health, wellness, and healing, Jaquasia brings a holistic approach to her work, by integrating spiritual, physical, mental, and emotional forms of well-being. Jaquasia brings more than a decade of passion, dedication, and experience in serving communities of color, with a keen focus on elevating women and girls voices, promoting mental health awareness, and addressing healing.
Jaquasia currently serves as a Clinical Coordinator, providing underserved Youth and families in the community and foster care with affordable Mental Health therapy services. She is a 2016 Mercy College graduate with a B.S in Psychology, and a 2020 Mercy College graduate with an M.S in Clinical Mental Health Counseling, with certification in Alcoholism and Substance Abuse.
Under her leadership, BGCH’s research and advocacy will demonstrate the importance of education, healing, and mental health among women and girls of color.
Today’s Podcast Session…
- Get to know Jaquasia
- Tips on healing your past
- Her message to women that
feel stuck.
- What Community Building & Servicing intel’s.
- How Black Girls Can Heal (BGCH) Is paving the way for women of color.
And SOOO… much more. Get your notepads out 📝
Her Life Verb 👇
“There’s strength in vulnerability and there is power in being transparent”
Follow Black Girls Can Heal INC.
IG: @blackgirlscanheal_
https://www.blackgirlscanheal.org
🔗 Connect With Life Verbs
Host+Creator - Zen
- Clubhouse: @lifeverbsco
- IG: @lifeverbspodcast
- Book Your Free Life Coaching Consultation and learn more about Life Verbs Co. 👇
www.lifeverbspodcast.com
Co-Host
- IG: @the_motivational_libra
- Clubhouse @kiefair
- 👇Shop Kie’s Online Store
www.renewedlibra.com
JOIN US LIVE 🎥
- On Wednesday Join our Club “THA MIXUP” on Clubhouse @8pm EST
- On Friday’s Join our livestreams on Instagram @8pm EST
...more
38min
July 04, 2021 SNZ3 Ep.91 with psychotherapist Jummy
SNZ3 | Ep. 13
Jummy is a Psychotherapist M.A LPC supporting communities of color.
Today we are discussing…
1. Intimacy
2. Parent Alienation
3. Perinatal Mental Health
4. EDMR (Mindfulness Thearpy)
5. What healing is and what it is not.
And SOOO… much more. Get your notepads out 📝
Her Life Verb 👇
“Just Be” it sounds simple but it
Follow Jummy
IG: @namaste_mindfu1
https://randtcounseling.com/
🔗 Connect With Life Verbs
Host+Creator - Zen
- Clubhouse: @lifeverbsco
- IG: @lifeverbspodcast
- Book Your Free Life Coaching Consultation and learn more about Life Verbs Co. 👇
www.lifeverbspodcast.com
Co-Host
- IG: @the_motivational_libra
- Clubhouse @kiefair
- 👇Shop Kie’s Online Store
www.renewedlibra.com
JOIN US LIVE 🎥
- On Wednesday Join our Club “THA MIXUP” on Clubhouse @8pm EST
- On Friday’s Join our livestreams on Instagram @8pm EST
...more
40min
June 20, 2021 SZN3 Ep. 90 “Reset & Refocus” w/Paige Studios
SNZ3 | Ep. 12
Paige is an illustrator & graphic designer who’s work has been featured in Target and West Elm.
Today we are discussing…
1. Reset & refocusing
2. Burnout
3. Silent watchers
4. Transparency pays the bills.
And much more. Get your notepads out 📝
Her Life Verb 👇
“I maybe new to this but I am not new to excellence”
Follow Paige Studios
IG: @paige.studios
Shop her store here
www.paigetstudios.com
🔗 Connect With Life Verbs
Host+Creator - Zen
- Clubhouse: @lifeverbsco
- IG: @lifeverbspodcast
- Book Your Free Life Coaching Consultation and learn more about Life Verbs Co. 👇
www.lifeverbspodcast.com
Co-Host
- IG: @the_motivational_libra
- Clubhouse @kiefair
- 👇Shop Kie’s Online Store
www.renewedlibra.com
JOIN US LIVE 🎥
- On Wednesday Join our Club “THA MIXUP” on Clubhouse @8pm EST
- On Friday’s Join our livestreams on Instagram @8pm EST
...more
43min
May 30, 2021 SZN3 Ep. 89 with Hailey Rowe “Tips to avoid bumps & bruising on your path of success”
About Hailey👇
Lead Gen Biz Coach who helps you create a sustainable & profitable business. Learn how to build your online presence.
Also…
- The importance of consistency.
- Learn about growing your business the fast way.
- How to build &!maintain social media relationships.
and so much more….
Follow Hailey Rowe
IG: @hailey_rowe
Podcast “ Health Coach Nation”
www.haileyrowe.com
🔗 Connect With Life Verbs
Host+Creator - Zen
- Clubhouse: @lifeverbsco
- IG: @lifeverbspodcast
- Book Your Free Life Coaching Consultation and learn more about Life Verbs Co. 👇
www.lifeverbspodcast.com
Co-Host
- IG: @the_motivational_libra
- Clubhouse @kiefair
- 👇Shop Kie’s Online Store
www.renewedlibra.com
JOIN US LIVE 🎥
- On Wednesday Join our Club “THA MIXUP” on Clubhouse @8pm EST
- On Friday’s Join our livestreams on Instagram @8pm EST
...more
41min
May 16, 2021 SZN3 Ep. 88 “True Grit” w/ Desiree Owner of DXPE GIRL SOCIETY
Desiree shares her story about her perseverance. Listen to Desiree discuss the losses that provided abundant gains. Desiree is one of my favorite and most loved illustrators and the creative genius,owner and artist of DXPE GIRL SOCIETY.
Follow Desiree
IG: @dxpegirlsociety
https://dxpegirlsociety.com/
🔗 Connect With Life Verbs
Host+Creator - Zen
- Clubhouse: @lifeverbsco
- IG: @lifeverbspodcast
- Book Your Free Life Coaching Consultation and learn more about Life Verbs Co. 👇
www.lifeverbspodcast.com
Co-Host
- IG: @the_motivational_libra
- Clubhouse @kiefair
- 👇Shop Kie’s Online Store
www.renewedlibra.com
JOIN US LIVE 🎥
- On Wednesday Join our Club “THA MIXUP” on Clubhouse @8pm EST
- On Friday’s Join our livestreams on Instagram @8pm EST
...more
39min
May 02, 2021 SZN3 Ep. 87 Michelle Chalfant “Be brave, Be yourself and get in touch with your emotions ”
I have dreamt of the day that I would have the women who truly helped me to transform my life authentically with Intentional Purpose.
Michelle Chalfant,
MC, LPC, CHC, MHt
IG: @michelle.chalfant
Michelle Chalfant is a therapist, holistic life coach, author, podcaster, motivational speaker and developer of The Adult Chair, a transformational model of self-realization that helps people across the globe discover who they are, become unstuck, improve their relationships and develop self-love.
With over 3.5 million downloads, Michelle hosts The Adult Chair podcast, where simple psychology meets grounded spirituality and where she gives people the tools and techniques needed to find their power and transform their lives.
Michelle shares her personal story and discusses :
* Co-dependency
* Limiting Beliefs
* How to Recover from a Traumatic event.
* The Inner Child and getting in touch with your emotions.
* The “Adult Chair Model” where simple psychology meets grounded spirituality and much more....
Michelle Chalfant
IG: @michelle.chalfant
https://theadultchair.com
🔗 Connect With Life Verbs
Host+Creator - Zen
- Clubhouse: @lifeverbsco
- IG: @lifeverbspodcast
- Book Your Free Life Coaching Consultation and learn more about Life Verbs Co. 👇
www.lifeverbspodcast.com
Co-Host
- IG: @the_motivational_libra
- Clubhouse @kiefair
- 👇Shop Kie’s Online Store
www.renewedlibra.com
JOIN US LIVE 🎥
- On Wednesday Join our Club “THA MIXUP” on Clubhouse @8pm EST
- On Friday’s Join our livestreams on Instagram @8pm EST
...more
56min

FAQs about The Zen Effect:

How many episodes does The Zen Effect have?

The podcast currently has 173 episodes available.