This episodes explores the idea that much educator stress comes from the evaluation and feedback environment created between administrators and teachers. A short process on a feedback process that could lower anxiety is presented.

Between details and big picture things, it is easy to get stressed out. Educators strugle with anxiety and/or disorganization because of overcomplications. This episode explores the concept of simplicity.

We educators are in a unique economic class. Having gratitude for what we have has a money-saving impact. Our money should gove back to us.

How do we use our energy in the classroom, hallway or office on activities that impact kids and still bring us back more energy? A look at strengths and an energy based approach to educating and self-care.

How do you keep joy as a priority in your routines?

Just a thought on how energy, time and money impact our motivation as educators. Part I of an audio concept map.

Two things on campus keep you educating at the best level and keep your energy at its optimal state. This episode explores those with some practical tips on how to double energize yourself and stay away from exhaustion.

When do you take time to reflect on coming changes?

Canling recharges so many batteries, but it often exhausts many other batteries. Use camping to your self-care benefit. Especially during a school year, camping can seem like such a chore that you reduce it to one big trip a year. How can you increase it to five times a year?

A little strategy to recapture your vacation peace when at work. (Have a great break!)