Be Intentional! To be intentional is to choose the life you want rather than live the life handed to you. It means being purposeful in your thoughts, words and action. It means living a life that is meaningful and fulfilling to you.

Being intentional requires that you know exactly what you want and deliberately pursue it by aligning your actions with your goals.

This episode shares with you the value of being intentional, the key 5 areas you need to be intentional about and the steps to take.

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Happiness is an inside job.

Hi! Welcome to the first part of a two part series on the power and effect of words. Words are considered to be singularly the most powerful force available to humanity. Words are beyond just a string of coherent sounds , words have energy and power. Words can make or mar a life.

Understanding the power of words will help you to make conscious choice of your words.You will be able to use the creative power of words to create the life that you desire. 

Have you ever heard the popular computer cliche "Garbage in, garbage out'? Well this does not only apply to computers, it also applies to our bodies and our mind.

When it comes to our bodies, most of us make smart choices about what we put in our bodies, but it is equally important that we mind what we put in our minds as well.

Your mind is your date bank for information, ideas and the source of the building blocks for your dreams, It is important that your mind be well stocked with the right words, images and pictures.

Your mind is daily and constantly bombarded with very negative and scary stories, new, images and so on. You must therefore consciously guard to mind to minimize the volume of negativity in your mind while intentionally imputing positive and uplifting information, stories, images and idea.

You have to censor the materials that you consume, the films, the books, the music, the news as they all go into your mind's hard drive.

 "The mind grows by what it feeds on." J. G. Holland

What have you been feeding your mind on?