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The Zest for Life Podcast

The Zest for Life Podcast

The Zest for Life Podcast

By Todd Spencer·Education Self-Improvement

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The Zest for Life Podcast episodes

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January 28, 2024 Episode 12 - Season One Wrap-up and 7 Things I Wish All My Clients Knew
21 min
December 06, 2023 Episode 11 - Emotion Regulation and Intelligence
19 min
November 05, 2023 Episode 10 - Connecting Through Effective Conflict Resolution
17 min
October 05, 2023 Episode 9 - Active and Empathetic Listening
16 min
August 31, 2023 Episode 8 - Quality Communication
17 min
August 10, 2023 Episode 7 - Gratitude and Optimism
22 min
July 04, 2023 Episode 6 - Creating Connecting Rituals and Traditions
17 min
May 20, 2023 Episode 5 - The Power of Play
17 min
May 02, 2023 Episode 4 - Problematic Thinking Patterns
17 min
April 06, 2023 Episode 3 - Nurturing Romantic Relationships
18 min

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About The Zest for Life Podcast

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Regain your Zest for Life by learning the science and art of happiness.

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