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Saskia's IG: @intuitively.eaten https://www.instagram.com/intuitively.eaten/
Intuitive eating principles: https://www.intuitiveeating.org/10-principles-of-intuitive-eating/
Books:
Anti diet by Christy Harrison
Fearing the Black Body: The Racial Origins of Fat Phobia by Sabrina Strings
Love your body by Jessica Sanders
Embrace your body by Taryn Brumfitt