We've been taught that closure often times come from conversations, answers and apologies. This unfortunately isn't always the case. So the question is, what happens when that conversation never happens and the apologies never come.

Join us as we explore how to navigate uncomfortable situations as such.

We're almost always told to "move on"... but what if sometimes, moving on is actually the wrong move?

When buddies disappear without a word, they leave the recipient with an endless loop of confusion, and what ifs. Is it really self-protection or cowardice?

That is what this episode is about.

Emotional withdrawal builds walls where bridges should be.

Join me today, as we learn about those walls and how to build the bridges.

Today, we'd take it a step further and talk about how best to manage our sensitivities.

Let's dive straight in.

Ever been called too sensitive? Or read a text 6 times before replying?

This new episode is for you. Let’s talk hypersensitivity... the good, the bad, the not so pretty sides, and how to manage it without losing yourself.

Tune in now. Your emotions deserve an upgrade.