Episode 45:

Opening Remarks: I my previous issues with "HELP".

Monday Mental Kombat: I share 5 ways.. to say yes to ourselves, and to demand excellence.

 #MONDAY
#MENTAL
#SELF

Episode 44:

Opening Remarks: My thoughts on the Urban Meyer firing.

Sneaker Story on a Thursday: I share a story about how, my clasmates laughed me out of school for wearing Puma's. 

#defjampumas
#pumas
#oldschool
#sneakerhead

Episode 43:

Opening Remarks: Talks about, Central Freight Inc, going out of Business.
https://www.kxan.com/news/texas/central-freight-lines-closing-after-nearly-100-years/

Wayback Wednesday: I share a story about valuable lessons I learned, as young Marine. 

Episode 42:

Opening Remarks: I discuss waking up with peace, and talking to a Vietnam Vet at Walmart.

Talkin' on a Tuesday: I share 8 little known facts, that we should know.

https://bestlifeonline.com/weird-amazing-facts/

#tuesday
#uselessknowledge
#funfacts

Episode 41:

Opening Remarks: I discuss the unfortunate aftermath, in Kentucky, regarding the Tornado this past weekend. 

Monday Mental Kombat: I provide 3 critical steps, to ensure you protect your peace.

Episode 40:

Opening Remarks: My Doctor informs me, I may be a candidate for Heel Spurs. 

Sneaker Stories on a Thursday: I share my story, about how the Air Max 90, fueled my reasoning to seek employment, as a teenager.  

#nike
#airmax90

Episode 39:

Opening Remarks: I discuss issues, with my heal.

Wayback Wednesday: I share a story on how, I walked 20 miles, from Mexico to Yuma, AZ, back in my Marine days (1995).

Episode 38:

Opening Remarks: Do we still like going to the Mall and shopping?

Talkin' on a Tuesday: I provide 4 reasons why, being an EXTROVERT is okay.

Episode 37:

Opening Remarks: I celebrate the Michigan Wolverines and Detroit Lions, winning this past weekend.

Monday Mental Kombat: I provide 4 ways..to improve our perseverance skills..

https://www.success.com/9-ways-to-improve-your-perseverance-skills/

Episode 36:

Opening Remarks: I share my thoughts about Brian Kelly and Lincoln Riley.

Sneaker Stories on a Thursday: I tell the story about running in a pair of Nike Presto's in Hanau, Germany (2000).

#Nike
#nikerunning
#nikepresto
#army
#running
#germany