TheAlexDuenas Self-Mastery

By Thealexduenas

Training your mind to be your ally not your enemy. Through mental coaching of wisdom, experience, quotes of the ages & non negotiable habits you will learn to have a level of Self Mastery over You... more

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FAQs about TheAlexDuenas Self-Mastery:

How many episodes does TheAlexDuenas Self-Mastery have?

The podcast currently has 199 episodes available.

TheAlexDuenas Self-Mastery episodes:

January 28, 2026 How to Have Ruthless Consistency.
Check out my website for Coaching: https://thealexduenas.com/

Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as discipline, overcome the Devils temptations of alcohol, drugs, porn, overeating, procrastination, negative self talk and get closer to God and the lessons learned from over 198 years of discipline and counting.
...more
30min
January 26, 2026 Be F*cking Curious About This.
Check out my website for Coaching:

Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as discipline, overcome the Devils temptations of alcohol, drugs, porn, overeating, procrastination, negative self talk and get closer to God and the lessons learned from over 198 years of discipline and counting.
...more
26min
January 25, 2026 How to Find your Spark for Greatness.
Check out my website for Coaching: https://thealexduenas.com/
Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as discipline, overcome the Devils temptations of alcohol, drugs, porn, overeating, procrastination, negative self talk and get closer to God and the lessons learned from over 19 years of discipline and counting.
...more
18min
January 23, 2026 The Power Of Servitude. Luke 9:23
Check out my website for Coaching: https://thealexduenas.com/

Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as discipline, overcome the Devils temptations of alcohol, drugs, porn, overeating, procrastination, negative self talk and get closer to God and the lessons learned from over 19 years of discipline and counting.
...more
20min
January 23, 2026 Why We're Drifting Back To Our Old Habits.
Check out my website for Coaching: https://thealexduenas.com/

Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as discipline, overcome the Devils temptations of alcohol, drugs, porn, overeating, procrastination, negative self talk and get closer to God and the lessons learned from over 19 years of discipline and counting.
...more
22min
January 23, 2026 F*ck Your Willpower!
Check out my website for Coaching: https://thealexduenas.com/

Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as discipline, overcome the Devils temptations of alcohol, drugs, porn, overeating, procrastination, negative self talk and get closer to God and the lessons learned from over 19 years of discipline and counting.
...more
28min
January 21, 2026 The One Thing That Will Change Your Life.
Check out my website for Coaching: https://thealexduenas.com/
Follow my kick: kick.com/thealexduenas
Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as discipline, overcome the Devils temptations of alcohol, drugs, porn, overeating, procrastination, negative self talk and get closer to God and the lessons learned from over 19 years of discipline and counting.
...more
20min
January 21, 2026 How to get through your breakup.
Check out my website for Coaching: Thealexduenas.com
Follow my kick: kick.com/thealexduenas
Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as discipline, overcome the Devils temptations of alcohol, drugs, porn, overeating, procrastination, negative self talk and get closer to God and the lessons learned from over 19 years of discipline and counting.
...more
30min
January 20, 2026 Become a Badass at Living.
Check out my website for Coaching: https://thealexduenas.com/
Watch me on Kick: Thealexduenas
Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as discipline, overcome the Devils temptations of alcohol, drugs, porn, overeating, procrastination, negative self talk and get closer to God and the lessons learned from over 19 years of discipline and counting.
...more
24min
January 18, 2026 Overcoming Your Fear of Making Decisions.
Check out my website for Coaching: Thealexduenas.com
Watch me on Kick: https://kick.com/thealexduenas
Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as discipline, overcome the Devils temptations of alcohol, drugs, porn, overeating, procrastination, negative self talk and get closer to God and the lessons learned from over 19 years of discipline and counting.
...more
30min

FAQs about TheAlexDuenas Self-Mastery:

How many episodes does TheAlexDuenas Self-Mastery have?

The podcast currently has 199 episodes available.