It’s been a minute but I’m back! Currently Looking for a cohost who’s all about wellness and hip hop

Theater I was in for Blackpanther was trippin; Veganism and the black community; infographics showing fruits and veggies in season; Tips for making cardio less boring; McDonald’s still trying to convince people they are trying to be “healthy” ; Heart Health and more!!!

McDonald’s still trying to justify why their ice cream machine always broke down; We as Black women workout too damn it! Bananas might not be considered vegan in the future;Health Tech News: Black Couple creates an app called BESTTYME; Tip for today: Heart Health

News: Mosquitoes don’t care; intermittent fasting; Trap Yoga; Culturally sensitive nutrition and Tip of the Day: Ways you can check out your local area for physical and nutrition events

A Demisexual? News: Ignore the rankings. There is no “best diet” by Suze Kaufman; Mental health and Corporate America:Why I clocked out at 28 by Tia Muhammad; Is going to the gym not for you?

Nonprofit organization GirlTrek is the Truth! Helping black women one step at a time. How to start your own wellness Vision Board

Intro to TheAmberDaily