Hello All, 

We talk about addiction, kindness and everything in between. 

Some stories and views are personal and own views. Please if you need any assistance, please talk. 

Remember, stay safe and be kind to each other. We are all human. 

Speak soon 

Hello All, 

Welcome to a very special episode with Polly James. Polly is a radio DJ and is currently working for Radio X. She is an amazing person with a warm outlook on life. I catch up with her, during lockdown and Covid-19 and ask her, how she is coping, how she got into radio and what she does as strategies for herself. 

Remember - all views are personal and other stores, brands, radio stations and professions are available. 

Hope you all stay safe and will catch you soon. 

Please email us at [email protected]

enjoy our first Zoom episode that is between myself, Mark and Faith. 

All views are personal and please email us at [email protected] 

Stay Safe 

The Big MH Podcast

Myself, Mark, Faith and Liz (Special Guest!) talk about loneliness and isolation. 

Remember, stay safe and talk 

*Other coffee shops are available and personal opinions are expressed 

*Explicit Language is used.

Love 

The Big MH team

Me, Mark & Faith discussing happiness and mental health. 

Enjoy and also give us feedback. 

As Mark says - Stay Safe 

Love 

The Big MH Team

Today, it is myself and Mark discussing Anxiety, due to Faith feeling unwell. 

We discuss how anxiety can affect individuals and how to attempt to over come it. 

Advance notice - Swearing is involved and distressing content could be heard. 

There are other housing associations and coffee shops available. 

As mark would say "stay safe" and make sure you talk. 

Love 

The Big MH Podcast team