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By shannon Caldwell
The podcast currently has 6 episodes available.
Are you used to just doing 4sets of 10reps week after week
with your mates and not increasing weight,
and wonder why you're not getting stronger or seeing results.
Your style of training could be what's causing you to not see results and might be damaging your GAINS!
Have you ever caught yourself judging yourself or others on Instagram or wishing you had their life?
Have you ever wanted to Quit that job,
Have you ever thought about competing?
A little bit of a back story into me as your Host.
Welcome to the.BodyBuilder Podcast, This is a podcast where we will chat about all things Health, fitness, Career, Mindset, relationships oh, and of cause BodyBuilding. Think of it as your weekly catch up with the girls only it’s me. So If you’re ready to make that big initial step to feeling confident and strong. You have come to the right place So grab your cup of coffee and let’s get talking.
The podcast currently has 6 episodes available.