Hadisa and Chi Discuss the role of oppression in shaping the mental state, the failures of the mental health system in treating those from ethnic 'minority' communities as well as offering some solutions on how to level the playing field.

In this episode, the stigma surrounding Eating Disorder is explored by Chioma and Lucy. We delve into several topics including what it is like working in a child and adolescents facility catered to specifically treating eating disorders in young people, the impact of media on attitudes towards food and exercise, and intuitive eating. We also consider other topics such as food rules and how we can help free our minds from rigid thinking.