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This was a difficult episode to record, and I think it asks for a little patience when listening.
It's an honest conversation about love, helplessness, heaviness and navigating a season that has changed me in ways I did not expect
No motivation talk. Just what's not coming with me.
Friendships are supposed to be safe but sometimes they're the very place where shame grows the fastest
let's talk about how friendships fuel Shame
From the publisher's feed