Trigger Warning***

Most people have dealt with some form of trauma but have you honestly dealt with it? Do you know your toxic and don't know where to begin to fix it. Some people might holler like a hit dog and if you do or get highly offended by anything stated in this podcast PLEASE have a strong seat; and deep dive internally into why you feel offended. I can almost guarantee Im talking about you!

The First question and Answer session! A fellow listener reached out to ask me where does my motivation come from. Are you feeling like you lack motivation? . Maybe you feel like its too late because everyone around you is doing better than you or you waited to late. This is the podcast for you.

Ever wonder why we tend to be more successful after a breakup or lust seems to blow up our goals! Take a listen... Scenario's discussed doesn't apply to everyone; take what resonates!

Is it really a new you or isn't conveniently motivational ?? Let me tell you the saying you need for the new year and it isn't NEW YOU!! Self care begins w/ the word......