TheFemiNinjaProject

Kelly Majdan is an author, speaker, and Wellness Advisor who is passionate about helping midlife weekend warriors retain their health so they can continue to play.

She is the best-selling author of the book titled "Lessons from the Obstacle Course: Five Strategies to Conquer the Muddy Fields of Life." By following her own wellness strategy Kelly has enabled herself and her husband, both over 50, to continue to participate in obstacle course competitions every year with their two children.

As soon-to-be empty nesters, Kelly and her husband are looking forward to continuing to challenge themselves and their fitness journey in the next chapter of their lives, and to live life to the fullest.

Kelly shares her personal perspective regarding aging, including her firm belief that none of us are ever "too old" to challenge ourselves and achieve a higher level of fitness than they ever imagined, simply by getting out of our comfort zone and trying new things.

She describes the exhilarating experience of playing and crawling in the mud, the camaraderie that comes along with meeting people who share a passion with you, the positive reinforcement between competitors, and how you can discover your inner warrior in the mud. You just have to start looking for it.

Kelly also explains the importance of fighting for your health, being your own health advocate, the power of self-care and self-awareness, and most importantly why you're not too old to try new things and to get out of your comfort zone.

Download this positive, upbeat, uplifting and energetic episode to hear Kelly's story and discover how YOU can enjoy the benefits of getting muddy, aging well, and successfully navigate the obstacle course of life. You do not want to miss this!

https://www.kellymajdan.com/book-2-0

https://www.kellymajdan.com/

https://www.facebook.com/kelly.majdan.9/

https://www.instagram.com/kelly.majdan/

https://www.linkedin.com/in/kellymajdan/

John Graham Harper is a Certified Master Trainer, Speaker, and fitness professional with over 15 years' experience in the industry and the founder of JohnGrahamFitness.

John's personal journey through training and competitions exposed him to injuries which fueled his quest for optimal injury prevention and healing, where he discovered the remarkable benefits of red-light therapy. This led to the creation of Lumaflex, a revolutionary device offering a range of benefits including accelerated healing, enhanced athletic performance, and improved overall health, not only for athletes but also for anyone looking to heal from pain, injuries, or to improve the quality of their health and general well-being.

John explains how his wife introduced him to red light therapy to help him heal from a knee injury which occurred during competitive CrossFit. Two weeks later, his knee had completely healed. This led John to be introduced to functional medicine, photo biomodulation specialists, and other natural healing modalities.

He describes how red-light therapy works on a cellular level, by penetrating the skin and stimulating the mitochondria, increasing the production of ATP, blood flow, and other ant-inflammation properties in the body. He also explains why the body needs natural light for good physical and mental health, why he created a portable red-light pain management solution, and why everyone can benefit from the healing power of red-light therapy.

Download this fascinating and informative episode to discover how YOU can benefit from the healing power of red-light therapy.

https://www.lumaflex.com/

https://www.instagram.com/johngrahamfitness/

https://www.linkedin.com/in/john-graham-harper-168234163/

Belldon Colme is the "Be-Disease FREE" expert, the Founder and President of Nutritional Fitness and Club Lit, as well as a recognized expert in reversing common health problems.

Belldon's journey into health and wellness began when he received a wake-up call in 2004-2005 when he had three heart attacks, was diagnosed with Type 2 diabetes, and was told he had a life span of 5 years if he was lucky. He was just 39 years young.

Belldon took matters into his own hands, did his own research, learned how the body really works through the study of cellular biology and organic chemistry and discovered how he could heal himself naturally. Two years later he reversed both his heart disease and his diabetes, lost 105 pounds, normalized his blood pressure, and has remained disease free since 2006.

His work is now his calling, and he helps his clients heal their body naturally, and his mission is to guide the world on that journey as well. Belldon shares valuable and important information regarding why chronic disease is exploding in this country and what we can do to change that, how the food industry uses classical conditioning in food marketing which programs us to make unhealthy choices, why it's so important who we listen to and where we get our information, how magic happens when we learn how to work with our body rather than against it, why no one ever got fat from calories, and so much more.

Download this episode and share it with the ones you love so you can take charge of your health, your body, and how you can be disease free, for life!

https://getyourdreamon.info

https://belldoncolme.net/

https://www.facebook.com/belldoncolmeofficial/

https://getyourdreamon.info

https://www.youtube.com/channel/UCtYaZ3Y7JxIQKnN2Qyw-K2w

https://www.linkedin.com/in/belldoncolme/

Ray Martin, also known as The Daily Explorer, is an entrepreneur and award-winning business leader. As a coach, mentor, facilitator, speaker, writer, and mindfulness teacher, he is a torchbearer for human consciousness.

Ray is also a marathon runner and fundraiser for several charities who is on a mission to empower people to live authentically and to bring more joy and happiness into the world. He is the author of the book titled "Life Without a Tie," which chronicles his 14 yearlong back packing journey which changed his life forever.

Ray shares his remarkable journey and transformation which started after a cascade of life altering events including losing his business, his marriage, and his father who passed away, all in the space of three months. This led Ray to re-evaluate his long-held beliefs regarding life and work, prompting him to take a six-month sabbatical to re-evaluate his life.

The six months turned into an incredible fourteen years of travel, self-exploration, introspection, and discovering his inner wisdom. Although he does not claim to have the answers to all of life's questions, that journey enabled him to identify what Ray believes are the six "rules" for his own happiness which are worthy of attention and exploration to develop an empowering belief system. He now helps others helps others discover their own inner wisdom and roadmap to joy and happiness.

Download this positive, uplifting, and informative episode to discover your own inner wisdom and roadmap to joy and happiness.

https://thedailyexplorer.com/author/ray-martin/

https://lifewithoutatie.com/

https://www.linkedin.com/in/coachraymartin/

Joe Gionti is an engineer, martial artist, passionate patriot, dog lover, and the Founder and CEO of K9Heroes4Heroes, a 501C3 non-profit whose mission is to provide Service Dogs to veterans and first responders at no cost to the recipients.

Not only does K9Heroes4Heroes provide Service Dogs, but they also provide the necessary training, equipment, gear, initial veterinary care, handler training, and follow up maintenance training. Their tagline is "Heeling is Healing."

Joe grew up with a strong sense of patriotism which its roots beginning with his great grandfather, who served in the American Army during WWI while still an Italian citizen. After leaving the Army, he became an American citizen, starting a tradition of service with Joe's great uncles serving in WWII and his father serving in the Army as well. Joe also spent time at the Virginia Military Institute.

All of this further instilled Joe's love of the country and a deep respect for all of those who served it. Later in life he had his German Shepard trained by a local trainer who was also a veteran, which ignited a fire in Joe to figure out how he could serve those who have served and sacrificed so much for us and our great country.

Download this positive and uplifting episode to hear Joe's story and learn how we can all honor and help our veterans by supporting K9Heroes4Heroes.

QUOTE: "Heeling is Healing." ~K9Heroes4Heroes

https://k9heroes4heroes.com/

https://www.linkedin.com/in/gionti/

https://www.linkedin.com/company/k9h4h/

https://www.instagram.com/k9h4h/

https://www.facebook.com/K9H4H

https://boldjourney.com/meet-joe-gionti/

https://twitter.com/K9H4H

https://www.youtube.com/@K9H4H

https://www.ak9dogtraining.org/

https://www.muttswithamission.org/

https://projectk9hero.org/

Dr. Fred Moss is a mental health advocate, psychiatrist, Holistic Transformative and Life Optimization Coach, author, speaker, founder of The Welcome to Humanity Movement, and host of The Healthy Healer Podcast. He is the author of two books, one titled "Creative8- Healing Through Creativity and Self-Expression," and the other titled "Find Your True Voice!"

Dr. Fred describes how he was born into a home of chaos and disarray, and realized at a young age that he was born to bring love and joy into the family, and he also knew that one day he would be called on to be a communicator. His parents and two older brothers taught him how to read, write, and do math even before starting kindergarten.

He also shares his unbridled enthusiasm and excitement about starting school as a young child, thinking he could practice his communication skills with open discussion and discourse with his teachers. He was wrong.

Dr. Fred tells his journey of going from being a two-time college dropout to working in a state mental health facility for adolescents, which triggered his desire to become a psychiatrist. He returned to college to complete his undergraduate degree and go on to medical school. During this transition, he realized that as much as he loved psychiatry, he did not like being a psychiatrist, and knew that there had to be other options to help people with mental health concerns.

Download this engaging, entertaining, positive, uplifting, and informative episode with Dr. Fred to learn more about mental health and why maybe there's nothing wrong with you. You do not want to miss this!

QUOTE: "The human connection is the heart of all healing." ~Dr. Fred Moss

https://drfred360.com/

https://welcometohumanity.net/

https://www.facebook.com/drfredmossmd

https://twitter.com/drfredmoss

https://www.instagram.com/drfredmoss/

https://www.youtube.com/@drfredmoss

https://www.linkedin.com/in/drfredmoss/

Ben Oofana is a healer, author, and speaker at Heal Your Body and Mind who specializes in mending bodies, minds, broken hearts, and deep emotional wounds.

Ben describes how he was drawn to indigenous cultures at the young age of 14, he began to study and learn the traditional medical, psychological, and spiritual practices of several different tribes in North America, eventually studying under the last traditional Kiowa doctor (aka Medicine Man).

He later went on to train with Chinese Master Sifu Li Tai Liang, incorporating practices that have their roots in the ancient Taoist lineages. He now integrates all of these practices to help people heal their deep emotional wounds while also enabling them to realize their true potential and fulfill their life's purpose.

Ben describes his fascinating journey of being embraced by a Native American Medicine Man and entering a world where very few have had the opportunity to see and having the honor of being selected to the man's mentor. During his training, he discovered a whole new world of healing, meditation, self-awareness, and many techniques which helped him through his own path of healing deep emotional wounds he had been carrying with him and disrupting his life.

He shares many valuable tips regarding how to tap into our innate healing intelligence, the power of mindful meditation, how to interrupt patterns of holding in our body, and so much more!

Download this information packed episode to learn how YOU can begin healing your body, mind, and spirit.

https://benoofana.com/

https://www.facebook.com/ben.oofana

https://www.pinterest.com/benoofana/

https://www.instagram.com/benoofana/

https://twitter.com/benoofana

https://www.linkedin.com/in/ben-oofana8/

https://www.youtube.com/c/benoofana

http://gettingoveryourbreakup.com

Suzanne Robotti is an FDA Consumer Representative, Drug Side Effects Expert, DES Daughter, and founder of MedShadow Foundation, a nonprofit organization which encourages people to think for themselves, not to believe everything you read online, do your own diligent research, and balance the benefits with the risks of medications.

She launched MedShadow Foundation in 2013 because she herself was harmed by a medication called DES that was given to her mother when she was pregnant with Su. At the young age of 13, Su learned that she would never be able to have children because of the harmful side effects of DES. Generations later, DES has been found to cause rare cancers, autoimmune diseases, and infertility.

In 2017 Su was appointed to the FDA Advisory Committee on Drug Safety and Risk Management as the lone consumer representative on a panel of doctors and pharmacists. She considers it a privilege to have a seat at the table when the FDA is deciding if a drug is safe and effective enough to use.

Su shares her own personal story of dealing with the harmful side effects of DES, as well as the many other side effects that other DES mothers, children, grandchildren, and great-grandchildren continue to deal with, only because "modern medicine" believed that medications were not able to cross from an expectant mother to her unborn child. This led to not only one generation being impacted by the harmful effects of the first synthetically manufactured estrogen which was given to pregnant women between 1940 to 1971 to prevent miscarriage and related complications of pregnancy.

Su explains how her own experience caused her to look deeper into medications which are prescribed, as well as potential side effects. Her research and due diligence went into high gear when her nephew who was living with her and her husband, was diagnosed with ADHD at the age of 12. He was subscribed large doses of approved ADHD medications, the doctors told Su and her family that he would keep trying various medications to "get that kid under control." When Su asked what the potential side effects were, the doctor assured her that there weren't any. When she asked to see the studies, he laughed and said there weren't any, but again reassured her that they were perfectly safe.

Download this informative episode to hear Su's story, and discover how she and her family were able to help their nephew deal with his ADHD without medication, the importance and impact of healthy living, how to become your own health advocate, how to get involved with your own medication regime by collaborating and communicating with both your doctor and pharmacist, why it's important to consider your options, how to balance the benefits with the risks of medications.

https://medshadow.org/

https://www.facebook.com/medshadow.foundation

https://www.tiktok.com/@medshadow_foundation?lang=en

https://www.instagram.com/medshadowfoundation/?hl=en

https://twitter.com/Med_Shadow?

https://www.linkedin.com/in/suzannerobotti/

https://www.youtube.com/user/MedShadowFoundation

Vin Infante is a therapist, mentor, coach, speaker, Licensed Psychotherapist and former FDNY firefighter who suffered with crippling anxiety, panic attacks, and deep suicidal depression.

He was living in a dark state of victimhood until he finally saw the light, leading him to create mental shifts and identifying how to own more of his life and be his own leader. Vin has spent over 12 years learning techniques, skills, and tools to help people create lasting change, and he now helps others take control of their lives, master their mindset, and develop their inner leader.

Vin shares valuable information along with actionable and practical steps on how each and every one of us can improve our lives backed by research and experience. This includes the five aspects of achieving mastery as well as total control over our personal and professional lives, improve the quality of our relationships, being aware of our emotions and how our body displays it, and so much more.

Vin delivers his positive and uplifting message with a remarkable sense of wit and humor along with the power of storytelling. Download it today to learn how you can master your mind and master your life.

https://go.vincentinfante.life/visionboard

https://www.vincentinfante.life/

https://www.instagram.com/vin.infante

https://twitter.com/vin_infante

https://www.linkedin.com/in/vininfante/

https://www.tiktok.com/@vin.infante

Dr. Keith McNally is an educator, trainer, coach, creator, speaker, author, and organizer of the campaign and fundraiser called "Trail to Transformation: Hiking for Hope and Healing," which is his way to make a big impact by engaging in a thru-hike of the Appalachian Trail to help people who are, or have been, impacted by suicide.

Keith is the survivor of two suicide attempts, one in 2013 and another in 2021, as well as a major heart attack in 2022. He now connects with people all over the world to help them share their stories. His book is titled "Walking the Path: A Leader's Journey," which follows the path of a young man as he transforms himself into a leader. He is also the host of five podcasts including The Question Guy podcast, Coach's Corner, The Envision Speakers Series, Your Suicide Stories, and Conversations.

Keith shares his story of how his life imploded after losing his job in 2022, causing loss of self-worth, his identity, and creating significant financial stress, leading him down a path of hopelessness and self-destruction. He also describes how he managed to recover by having important conversations with others as well as sharing each other's stories. This experience led him to launch his podcasts, sharing the healing power of having impactful conversations with people all over the world.

Keith also describes how the asthma he was diagnosed with as a child prompted him to heal from it by walking, then running, then bulking himself up with weights and a high protein diet which he followed until that practice lead to a heart attack in 2022. That was a huge wake up call to listen to his body and change his path to health and fitness which was tailored to his personal needs and goals.

Download this poignant and uplifting episode to hear Keith's story along with his positive message of hope and healing through the power of conversations.

https://envisionspeakers.com/

Dr. Keith McNally – Making a Real Impact!

https://walkingthepath.net/

https://www.youtube.com/@DrKeithMcNally

Book: https://amzn.to/40KXGPI

Hiking for Hope and Healing, organized by Keith McNally

The Coffee Platoon (R)

http://www.drkeithmcnally.com

https://walkingthepath.net