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David Falco is the founder and owner of the Inner Anthem Academy, who has always been an underdog, which caused him to be creative and resourceful in life as well as his business.
He built a brick-and-mortar gym by using old equipment purchased from garage sales, thrift stores, and Craigslist. With over 16 years' experience in the fitness industry, he went from making $15/session to growing a multi-6-fgure income online program which encompasses the United States, Italy, and Korea.
David's mission is to help people see their challenges as blessings rather than burdens, and to overcome self-sabotage with a focus on overcoming their personal demons.
He shares his personal story about growing up without a strong father figure, running away from home at 17, and going out on his own at 18. As a result, he had to develop strong problem-solving skills as well as critical thinking skills. Those skills along with his resilience, determination, and tenacity of spirit helped him become successful in his professional and personal life.
David also explains his unique approach to working with his students by addressing their belief system, self-image, and addressing what happens outside the gym as well as in it.
Download this very positive, uplifting, and motivating episode to hear his story and discover how you can overcome obstacles and become unstoppable.
https://www.facebook.com/InnerAnthemAcademy/
https://www.youtube.com/@inneranthemacademy/featured
https://www.insta gram.com/david.f.falco/
Megan Connor is a mother, author, coach, and survivor. She is the author of two books, one titled "I Walked Through Fire to Get Here," and "100 Ways to Practice Self-Care: Meaningful ways to relax, de-stress, and prioritize your mental health."
Megan is the mother of six spectacular human beings and a breaker of generational trauma cycles. She experienced her own trauma when she was trafficked in a child pornography ring from the age of seven to eleven. As a result of the trauma, she spent almost forty years in abusive relationships before finally learning how to break free through her journey of healing. She now helps others recover from trauma and heal their relationships, beginning with their relationship with themselves.
Megan shares her own personal story of trauma and subsequent recovery, as well as important information and valuable tips on how to protect ourselves and our children from grooming and abuse, how to recognize and get out of abusive relationships, and how to heal the most important relationship we have—the one with ourselves.
Download this powerful episode to hear Megan's story, and how to heal your relationship with yourself.
https://third-verse.com/
https://www.facebook.com/profile.php?id=29623844
https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6g
https://www.instagram.com/third_verse/
https://www.tiktok.com/@third_verse
Debbie Weiss is a best-selling author, coach, speaker, and podcaster who inspires women to take control of their lives by harnessing their inner power regardless of their circumstances.
With over 50 years' experience dealing with some of life's toughest challenges, Debbie is an expert in chasing your own dreams in spite of your circumstances. She is the author of the book titled "On Second Thought, Maybe I Can," and co-author of the Amazon best-selling collaborative book "Heart Whispers." She is also an entrepreneur, running both an insurance agency and her online store, "A Sprinkle of Hearts." She hosts the Maybe I Can podcast and is a family caregiver and mother.
Debbie has overcome her own limiting beliefs and fears, allowing her to live her best life and it is her passion to help others do the same. She shares her personal story of having an epiphany when she turned 50 and she realized that she was stuck in a victim mentality, which was controlling her life.
She decided she needed to make a change, so she changed the script, took matters into her own hands, and began her journey of transformation by taking small steps, and the first one on her list was to get healthy. That one small step led to another, and another, with Debbie eventually overcoming her own limiting beliefs and fears, allowing her to live her best life.
Download this uplifting and positive episode to hear her story along with valuable pearls of wisdom on how you can shift your mindset and take control of your life!
https://www.debbierweiss.com/
https://www.facebook.com/groups/maybeican
https://www.tiktok.com/@debbierweiss?_t=8fFZP6jA6It&_r=1
https://www.instagram.com/debbie.r.weiss
https://www.youtube.com/@debbierweiss
https://www.linkedin.com/in/debbieweiss/
https://asprinkleofhearts.com/
Dr. Eric Osansky is a chiropractor, clinical nutritionist, and certified functional medicine practitioner with over 20 years' experience in health and wellness who has been helping people with thyroid and autoimmune thyroid conditions since 2009.
Dr. Osansky was personally diagnosed with Graves' disease in 2008 and has been in remission ever since 2009 after taking a natural treatment approach. He now implements these same natural treatment protocols to help others with thyroid and autoimmune conditions.
He is the author of two books titled, "Natural Treatment Solutions for Hyperthyroidism and Graves' Disease," and "Hashimoto's Triggers." He is also the host of the Save My Thyroid podcast."
Dr. Osansky shares his vast amount of medical knowledge, experience, and expertise in this episode, including valuable information regarding the treatment options as well as prevention for Graves' disease, hyperthyroidism, Hashimoto's disorder, and other autoimmune diseases. He explains the symptoms of these diseases as well as the various treatment options, including both traditional and natural treatment methods.
He also shares great information on how to prevent autoimmune disease by creating a better environment by decreasing the amount of toxins we are exposed to. This episode is full of fantastic information that can benefit each and every one of us who want to improve the quality of our health and wellness. Download it today and share it with your friends and family to get started and learn how you can be healthy and save your thyroid at the same time.
https://savemythyroid.com/
https://www.youtube.com/@NaturalThyroidDoctor/videos
https://www.linkedin.com/in/osansky/
https://www.facebook.com/ericosansky
https://savemythyroid.com/podcast-2/
https://www.facebook.com/NaturalThyroidTreatment
Al Lyman is an author, speaker, and coach, who made a conscious decision to "die healthy" when he was twenty-five.
Ever since that day, Al made it his goal to learn how to create good health and vitality, and to share what he learned to empower others to do the same. He is known as The Age Optimizer, helping people live stronger in their second half, and specialized in age-related health coaching for mature adults who are determined to beat "the doctor dance" and take back their lives.
Al is the author of the book titled "Age Well & Feel Great: The Proven Path to Solving the Aging Puzzle & Going the Distance." He is also the creator of B.E.A.T. Aging Transformation.
Al shares his personal story of being bullied when he was young, not being interested in physical activity, and being the last kid to be picked to play on a team. Eventually, he discovered that physical activity could help him with his strength and endurance, so he began running.
During his pursuit of physical fitness, Al became fascinated with health and longevity, immersing himself in information regarding health, wellness, fitness, and anti-aging. His journey includes multiple professional certifications and businesses, and helping thousands of individuals take back their health, beat the doctor dance, and live stronger in their second half of life.
Download this positive and uplifting episode which is full of valuable information as well as a message of hope for fitness and vitality so you can stay younger, live longer, and die healthy.
https://pursuitathleticperformance.com/
https://www.facebook.com/al.lyman.96/
https://twitter.com/_coach_al
https://www.instagram.com/the_al_lyman/
https://www.youtube.com/channel/UCb8byEtaYHJxCesG36j8slQ
https://www.linkedin.com/in/the-al-lyman/
Justin Crane is a Special Forces Veteran who spent 12 years in the military, which was his passion. He started his military career as a rescue swimmer, rescuing multiple people in Hurricane Katrina along with many other rescues as well. He also worked for an elite military unit in Iraq, executing special operations missions.
Justin left the military due to medical reasons, which resulted in losing his passion, his purpose, and leading him down a dark path of depression, drugs, alcohol, and contemplating suicide. Until the day he woke up, took control of his life, and re-discovered his passion and purpose. And now he helps others do the same.
Justin shares his remarkable story of personal transformation and reclaiming his physical and mental health by implementing daily habits and changing his mindset, including many valuable tips how we can all do the same.
Download this positive and empowering episode to hear Justin's story and discover how you can put purpose over pleasure and find your own passion.
https://www.instagram.com/justincrane_fit/
Yvonne Caputo has been a storyteller all her life. As a teacher, psychotherapist, corporate trainer, and consultant, she used stories to widen the eyes of her students and clients.
She is also the author of two books titled "Flying with Dad" which was published in 2019, and "Dying with Dad," which was published in 2022. Yvonne has master's degrees in both education and psychology, loves history and traveling, lives in Southeastern Pennsylvania with her husband Kirk and their Bernedoodle, Ellie.
Yvonne shares her story of how her relationship with her father, a WWII veteran, completely changed after her dad told her a quirky and entertaining story that happened during his service overseas. That one story led to a flood of more stories, prompting Yvonne to writing her first book, "Flying with Dad."
She explains how these stories and the sharing of them deepened their relationship, creating a bond between them that had not existed before, resulting in Yvonne discovering the father she always wanted, and how her dad discovered the daughter he never knew.
This beautiful and heartwarming episode highlights the importance of sharing our stories, creating deep and meaningful relationships with our elders, and passing these stories on to future generations.
Download this episode to hear Yvonne's story, learn about her incredible family history, and why she believes that we all need to just live our dreams.
https://ingeniumbooks.com/yvonne-caputo
https://www.linkedin.com/in/yvonne-caputo-1449137/
Michelle Zellner is an author, speaker, health and happiness strategist, Founder of Better Beings, creator of the You Revolution, YOU Revolution Youniversity, and host of the Better Being Podcast.
As a former competitive gymnast, exercise has always been an integral part of her life. After earning her master's degree in Kinesiology, she launched her own business called Better Beings, providing personal training services. Michelle eventually expanded her services to help people not only physically, but mentally and emotionally as well.
Her tagline is Better Minds, Better Bodies, Better Beings. Her book is titled "The YOU Revolution: the Journey of a Better Being, followed by another passion project called "The PFF is your BFF Handbook: a Simple Guide to Fueling Your Busy Body."
Michelle describes the many life lessons she learned as a competitive gymnast, along with her journey into the world of personal training before it was recognized as a profession. She also shares valuable information regarding how to be a better being by finding balance in your life, including recognizing your goals and values, and finding the passion that fuels your fire.
Michelle also busts the many myths of weight loss, including that not all calories are created equal, why sugar is the devil, why fat is your friend, and how you can have the health and body that you've always strived to have.
Download this informative episode to learn how you can be a better being, and hear Michelle's big reveal, and how YOU can be a part of it.
https://betterbeings.net/
https://www.facebook.com/betterbeingsus/
https://www.instagram.com/betterbeingsus
https://www.linkedin.com/in/michelle-zellner-5a43a787/
https://www.youtube.com/channel/UCIVgJMHrXiylVIhnKSrWShw
https://a.co/d/7kAfICI YOU Revolution
https://a.co/d/3oZ2lda PFF is Your BFF Handbook
Amanda Laden is a women's health advocate who is dedicated to changing an outdated system. She is the founder and CEO of Period to Pause, a leading platform for elevating people's voices in their own health, healthcare system, and well-being.
Her mission is to help women and other individuals to use their V.O.I.C.E. to change a system that wasn't set up by or for them and to leverage the power of story to see the humanity in all of us. Amanda spent decades being undiagnosed with a disease called adenomyosis, a disease which caused immense chronic pain, cost her the opportunity to have children, and years of suffering.
Once Amanda was diagnosed and learned that she could have taken measures to reduce it, but the lack of diagnosis was the result of a system of the medical industrial complex and the money-making machine of IVF. It infuriated her, causing her to dig deeply into womxn's issues and uncover hidden truths as well as new information that all of us need to know.
Amanda shares her story along with valuable tips and golden nuggets that I know share my story as well as those of others so that we take back out power to advocate for much-needed change.
Download this episode to learn how you can empower yourself, find your voice, and be your own advocate for your health and well-being.
https://www.periodtopause.com/
https://www.instagram.com/periodtopause/
https://www.linkedin.com/in/amandaladen/
https://podcasts.apple.com/us/podcast/period-to-pause/id1635595264
Nico Lagan is an influential entrepreneur, men's coach, and host of the thought-provoking podcast The Nico Lagan Show.
Growing up without a strong male figure, Nico found himself idolizing the wrong role models and fell into a life of addiction and drug dealing until he eventually realized the need for positive change in his life. He is now on a mission to be a voice for men and empower them to reclaim their purpose and masculinity.
During his life's journey and personal transformation, Nico realized that in today's society, masculinity is often under attack, and traditional values associated with men are deemed controversial. Undeterred by opposition, Nico fearlessly advocates for strong men and believes in bringing back the fundamentals of true masculinity. He emphasizes the importance of virtues such as being a protector, a provider, courageous, temperate, and having faith. Nico's journey towards self-discovery and purpose was catalyzed when he decided to take a step back from the corporate world and embarked on a transformative solo motorcycle journey. This soul-searching adventure led him to embrace his true calling and ignited his passion for helping men find their purpose and identity.
Nico's approach to empowering men is encapsulated in the "5 Virtues of a Good Man." He stresses the importance of being a protector, provider, courageous, temperate, and having faith. These virtues serve as a guideline for men to cultivate their manliness and become better leaders in their families, communities, and society as a whole.
Download this powerful episode to hear Nico's story and what he refers to as his sometimes-controversial point of view.
https://nicolagan.com/
https://www.facebook.com/realnicolagan
https://www.tiktok.com/@realnicolagan
https://www.instagram.com/realnicolagan/
https://www.youtube.com/@nicolagan
https://www.linkedin.com/in/nicolagan/
From the publisher's feed