TheFemiNinjaProject

Katie Gilbertson is a licensed mental health professional, founder and owner of Rainy Day Therapy, women's advocate, host of the Shame Rebel Podcast, and proud dog mom.

Through Katie's own journey of self-awareness and discovery, she realized how much shame she was carrying and how it was impacting her life, her relationships, and her choices. She decided to go deeper and unravel the mantel of shame to understand where it was coming from, until she finally eliminated it from her life. As a life coach, she helps her clients do the same to help them enjoy a fulfilling life, free from guilt and shame.

Katie's work focuses on boundaries, shame, self-esteem, relationships, and trauma. Her podcast provides space for people to share their stories, because Katie understands that healing comes from being heard. Her goal is that the show can be a resource for listeners as they resonate with guests, learn new tools for personal growth and self-care as they join the shame rebellion. Download this episode to learn how YOU can unravel the mantel of shame.

Instagram: https://www.instagram.com/shamerebel/

Podcast: https://www.shamerebelpodcast.com/podcast

Website: https://www.rainydaytherapy.net/

Cheryl Nifoussi is a Licensed Clinical Social Worker who is also certified in psychoanalysis as well as marriage and family therapy. She is also the author of the newly released book "Feelings Are Friends," a book focused on school age children and their care givers which teaches kids compassion, problem solving, and decision making.

This beautifully illustrated and informative book is written from a child's point of view. Cheryl explains her writing process, the lessons in each one of the chapters, and how this book is a legacy and her way of honoring a beloved friend and mentor.

Download this episode to hear Cheryl's story and learn how you can practice the art of compassion.

https://www.amazon.com/Feelings-are-Friends-Teaching-Compassion/dp/B09KDVY686

Thomas Wurm is the owner and creator of Mountain Mind Tricks, a company which focuses on life coaching, guided meditation, fitness, and nutrition. He is a Wildland Firefighter, Master NLP practitioner, author, coach, sports nutritionist, and fitness trainer. Thomas is also the host of The Conscious Fire Culture Podcast, which is about alternative mental health for wildland firefighters and connecting them with alternative methods of healing.

Thomas shares many of his personal struggles with mental health resulting from working as a wildland firefighter, a career which he loved in spite of the incredible life threatening and high stress situations he was constantly confronted with. He describes that with danger waiting around every corner, his fire career guided him to see the true nature of life. Thomas explains that his own healing journey included a multitude of different alternative modalities including the study of consciousness, meditation, chanting, sacred plant medicine and more.

Thomas describes the source and purpose of the heart fire, the importance of a spirituality practice, and the acceptance of a Higher Power. Although his focus is on firefighters, Thomas also works with other first responders and others who may be experience PTSD. Download this compassionate and powerful episode to learn more about Thomas' story, and his mission to help as many firefighters and first responders as possible, and how you can help him accomplish his goal.

https://breakthroughwritersblock.com/

https://mountainmindtricks.com/

facebook.com/thomas.wurm.56

Instagram.com/mountain_mind_tricks

amazon.com/dp/0578648253

.amazon.com/Six-Minutes-Excellence-Performance-Firefighting/dp/1736060201

mountainmindtricks.podbean.com

http://bit.ly/Overcome-Anxiety-Free-ebook

https://www.grassrootswildlandfirefighters.com/

https://wffoundation.org/

https://www.wildlandwellnessfoundation.com/

Scott Forrester is a movement expert, mind-body specialist, licensed PTA (physical therapy assistant), Certified Personal Trainer, and Feldenkrais practitioner. He is also the host of The Aware Athlete Show and author of the book "The Aware Athlete: How the Wild Origins of our Human Nature and the New Science of Neuroplasticity are Redefining Fitness.

Scott describes his lifelong passion for running until a devastating injury he sustained from falling off a roof stopped him in his tracks. His quest to return to return to the activity he loved took him on a journey of self-awareness, continuing education, alternative health, and healing.

When Scott discovered The Feldenkrais Method, he was fascinated with the method, the science of neuroplasticity, and how it helped him return to running on a regular basis, without pain. He now shares his experience and expertise to help his clients get out of pain, heal from injuries, return to the activities they love, and release their full potential. He shares his many insights regarding self-awareness, potential, and human dignity.

http://awareathlete.com

http://awareathlete.com/classes

http://awareathlete.com/the-aware-athlete-book

http://awareathlete.com/minimalist-running-shoes

the aware athlete show - YouTube

The Aware Athlete, Mind Body Training awareathlete.com | Facebook

Cindy Saylor is the founder and owner of Saylor's Journey, which focuses on coaching, mentoring, and personal development based on brain health and mental wellness. She is also an NLP practitioner, Brain Health Educator, and advocate for mental wellness. Cindy is passionate about helping people change their lives by teaching them how to change their thoughts and their belief system. She believes that there is no time like the present to talk about mental wellness, and why she feels that it is time to change the narrative regarding mental health, wellness, and fitness.

Download this important and informative episode to discover how ants and rants can keep you from living a life of joy, why our thoughts matter, and why Cindy is sending me two checks in the mail. You don't want to miss this!

saylorsjourney.com

linkedin.com/in/saylorsjourney

[email protected]

https://www.instagram.com/saylorsjourney/

https://www.facebook.com/groups/1611037748944692

Bettina Brown is a physical therapist who is also board certified in both wound care and lymphedema management. Her professional experience, continuing education and expertise led her to work with clients one-on-one who are either going through, or have gone through, breast cancer treatment and lymphedema.

Bettina is also the host of In The Rising Podcast, which focuses on sharing information and techniques which help people realize their self-love along with self-care to help their body thrive in an optimal state of well-being. She shares her journey of life-long learning and discovery which guided her physical therapy career and her deep desire to help people.

Bettina also explains how she managed to earn a degree in biochemistry and land an internship at Johns Hopkins doing genetic research in spite of struggling with imposter syndrome. She describes how she was mentored by a future Nobel Prize winner and being acknowledged by him for her work in assisting him with his research. That moment changed her life and the way she looked at people forever.

Download this episode to be inspired by Bettina's remarkable journey and learn how you can make an impact on the lives of others. You do NOT want to miss this!

Podcast: https://intherisingpodcast.buzzsprout.com/

Website: www.breaststeady.com

Facebook: https://www.facebook.com/BettinaBrownMPT

Instagram: https://www.instagram.com/bettina_pt/

My Online Quiz to Help Women Identify their Breast Health Recovery Blocker: https://quiz.breaststeady.com/sf/fd79675a

Sandy Kruse is a wife, mom, and cancer survivor. Her own health issues, along with having a child diagnosed with a rare form of cancer at the age of 5, led her to pursue a career in Holistic Nutrition when she was in her 40s.

She is the founder and owner of Sandy K Nutrition as well as the host of Sandy K Nutrition Health & Lifestyle Queen Podcast. Sandy is a firm believer that even negative life experiences can bring positive energy to our lives, as well as opportunities to learn, grow, and help others along the way. Sandy's hope is to inspire others and help them discover how a holistic lifestyle can provide for a fulfilling life.

Download this episode to hear her pearls of wisdom and positive message of hope, health, and holistic nutrition.

linkedin.com/in/sandyknutrition

sandyknutrition.ca (Company Website)

sandyk.buzzsprout.com (Podcast)

[email protected]

Pat "Packman" Buttitta is a dog behavior and rehabilitation specialist, founder, and owner of Packman to the Rescue: K9 Solutions and Coaching where he focuses on training people, not dogs. What makes Pat's story so compelling is that he was afraid of dogs for over 25 years. However, once he confronted and overcame his fear of dogs his life changed forever.

Pat is also the author of the newly released book, God Spelled Backwards, and the host of the popular podcast Barking for Balance. Although Pat had a lifelong struggle with failures, adversities, and fears, Pat never lost Faith in his dream of being happy, fulfilled, and successful. Pat knew God had a plan for his life although he didn't have a clue what it might be.

Download this uplifting, informative, entertaining, and very funny episode to learn what God's plan for Pat was, and how, through God's grace, he became more than a dog trainer. He became a life coach, a superhero, incredibly successful, happy, and discovered his life's true purpose.

https://www.packmantotherescue.com/contact

https://www.youtube.com/channel/UCRXksHaA_fagwsIjD8Tb8hw

https://open.spotify.com/show/5Io7Kwac7gUSKkBVZlkVle?fbclid=IwAR2TSUQX4FZUMTtIEJXFdXhC7VcJNCd9PPE-58UO27BGsbXRULfzCycilyQ

https://www.facebook.com/packmantotherescue/

https://www.instagram.com/packmantotherescue/

https://www.amazon.com/s?k=pat+buttitta&ref=nb_sb_noss

Jamie MoCrazy is a keynote speaker, resilience advocate, and resilience sport expert. She is also a TBI survivor and co-founder of MoCrazy Strong, an organization which provides TBI specific opportunities and education as well as inspirational keynotes, programs, and workshops for TBI survivors and corporate organizations.

Jamie was literally on top of the world as a world cup professional skier when it all came crashing down. In a split second, she went from being an elite professional athlete to being unable to walk, talk, and even swallow. In this episode, Jamie shares her story or recovery and triumph in spite of the odds.

She now shares her unique stories with her audiences to help them understand how to be resilient when encountering crises. Download this uplifting and inspiring episode to learn how it is possible to recover from anything life throws your way, and how you can reach your peak performance as you climb the mountain of life.

Connect with Jamie:

linkedin.com/in/jamie-mocrazy-07b58131

https://www.mocrazystrong.com/

jamiecranemauzy.blogspot.com/ (Blog)

Phone 603 726 6603 (Mobile)

Email [email protected]

Twitter JamieCraneMauzy

Debbie Spector Weisman is an author, speaker, and host of the popular podcast Dream Power Radio. She is also a Dream-Life Coach who empowers dreams to live a life they love by using the power of their dreams.

Debbie explains that understanding the power of our dreams and innermost thoughts bring growth along with a powerful guidance for the future. She describes how unlocking the meaning of our nighttime and daytime dreams help us shift our perspective, gain confidence, guide our destiny, and make our impact on the world.

Debbie is also a contributing author of multiple powerful and inspirational books. Download this informative and fascinating episode to discover how you can unlock the power of your dreams.

Connect with Debbie:

linkedin.com/in/thedreamcoach

thedreamcoach.net (Company Website)

dreampowerradio.com (Podcast)