TheFemiNinjaProject

After spending several years struggling with infertility, Gina Heumann and her husband adopted a baby boy from Guatemala. They were living a dream. Two and a half years later they adopted another baby boy. The dream turned into a nightmare as their son demonstrated erratic behavior, uncontrollable temper tantrums, and problems in school.

It took years of patience, perseverance, and unconditional love to find out what the problem was and how to turn his life around to the happy, healthy, creative, and loving young man he is today. Download this episode to hear their remarkable story, learn about about Reactive Attachment Disorder, what to do about it, and why love never quits!         

www.onehopewine.com/MyShop/MadAboutWine

https://www.facebook.com/MadLandWine/

https://www.linkedin.com/in/ginaheumannwineconsultant/

If you’ve ever thought about writing a book (and who hasn’t?), this episode is for you!  Award winning author Polly Letofsky returns to the FemiNinja Project and shares the skinny on self-publishing.

After writing her memoir about her walk around the world, her own disastrous experience with a predatory publisher fired up a passion and desire to learn everything there is to know about the constantly changing industry of self-publishing. Polly walks us through the entire process from start to finish, highlighting what to do, what not to do, and what to not even think about doing. As usual, Polly delivers her message with her remarkable wit and incredible sense of humor. 

In this episode, Mariah Ehlert shares her personal story of how she went from having a lucrative job at Wall Street to being laid off and homeless after purchasing a turn of the century building (a church, no less) and transforming it into a beautiful space called The Sanctuary Studio. This is a woman who knows how to dream, and dream big. She shares her story and her secrets to thriving, even during the tough times. Download this episode to discover how she turned her fear into power, and how she can help you do the same.  

As an infant, Carly Kaatz Hudson suffered a devastating and life-threatening illness. Although she recovered, she was left with neurological dysfunction including left-sided neglect, balance disorders, spasticity, and hearing loss. Rather than accepting the prognosis of living with her disabilities and no hope of recovery, her parents explored alternative treatments, which led Carly on a path of life-long learning and healing.

Now a successful chiropractor with her own alternative medical practice, Dr. Carly helps hundreds of patients recover from injuries, illness, and chronic pain. Hear her story, and how you can access your body’s natural ability to heal itself.     

http://www.healinggroundchiropracticcare.com/

Shari Wagner struggled with her health and fitness her entire life. Over the years she tried many different exercise routines, but boredom, lack of results, and injuries always stopped her dead in her tracks. Until the day she discovered kettle bells. Discover how kettle bells completely transformed her life, including her physical, mental, and emotional health.

At 50, she is strong, healthy, fit, looks better and feels better than she ever thought possible. Learn how she turned her passion into a successful business to help others transform their lives so they, too, can be saved by the bells.

https://ironcladfit.com/

Tricia Downing has always had the heart of a champion. As a life-long competitive athlete and competitive cyclist, nothing could stop her competitive spirit and her desire to excel in everything she did. Even when she was faced with her greatest challenge when her life changed forever. On September 17th, 2000, during a routine training ride, she was hit by a car. Tricia went from being a competitive cyclist to a paraplegic requiring a wheelchair for mobility. But that still didn’t stop her.

Following her dreams and fueled by her competitive spirit, Tricia made the transition from able-bodied cyclist to an athlete with a disability, and has continued to excel in sports. She has completed over 100 races, including marathons and triathlons, since her accident. She was the first female paraplegic to complete an Ironman triathlon and qualified for the Hawaii Ironman World Championship twice. Additionally, she was a member of Team USA at the 2016 Paralympic Games in Rio de Janeiro, Brazil.

Tricia published her memoir: Cycle of Hope—A Journey from Paralysis to Possibility in June 2010, with the second edition released in January 2017. In August of 2018, she published her first fiction novel Chance for Rain.

Download this episode to hear her inspiring story of strength, grit, heart, and determination. 

Breathing and visualization are powerful tools to help relieve stress, anxiety, chronic pain, fatigue, and can even prevent and cure disease. A daily breathing practice can improve your mental, physical, emotional, and spiritual well-being. This episode features renowned wellness educator, professional yoga therapist, reiki master, and breathing coach, Sharon Harvey Alexander.

Sharon shares how a daily breathing practice can improve the quality of your life and give you a new sense of health and vitality. She shares how a heartbreaking loss led her to look for comfort in unhealthy ways, but found her way to peace, health, and happiness through yoga, reiki, self-awareness, and breathing. Learn how this practice helped her reach the summit of Mount Kilimanjaro as a way to celebrate her 50th birthday.

This episode is full of great information, inspiring stories, and even includes a brief lesson on how to start your own breathing practice. Download this episode and discover your own insights to better health and self-awareness. 

 www.MountainWisdomWholisticHealth.com 

Our feet are an important part of our overall health and well-being. We’ve all experienced the discomfort of aching feet, but it’s easy to ignore the warning signs of what might become a chronic problem. Foot discomfort can quickly spiral out of control to chronic pain and foot deformities that require surgery to correct.

However, regular stretching, strengthening, and self-massage can keep our feet strong, healthy, and flexible. It can even reverse and correct deformities and conditions such as bunions, hammer toes, Morton’s neuroma, and plantar fasciitis without surgery. It’s true, and I have the feet to prove it.

Start a regular program of foot care today, and save yourself from the agony of da feet. You’ll be amazed at how good you’ll feel and how much more energy you’ll have when you get that spring in your step as you walk out into the world each day. Besides, your feet will thank you for it, and never let you down. Even when you’re wearing stilettos.

 "Whole Body Barefoot....Transitioning Well to Minimal Footwear" by Katy Bowman

https://www.medicalnewstoday.com/

https://health.clevelandclinic.org/

https://fallriverbotanicals.com/products/geronimo-pain-cream

Trust is a vital component of every relationship. Whether it is a personal relationship, business relationship, or relationship between a student and teacher, the relationship is built on a foundation of trust and mutual respect. 

The betrayal of that trust is a devastating experience for the person on the receiving end. The entire foundation of that relationship is shaken to its core, and it requires an ultimate test of faith to not only recover from it, but to thrive in spite of it.

Download this episode to discover a few ninja secrets and learn how one lady ninja recovered from a devastating betrayal of trust, reset the bar in a relationship, regained her human dignity and her personal power. And learn how you can apply the same techniques in your relationships as well. 

Medical science has rediscovered a powerful and highly effective form of natural healing and vibrant health. Discover what it is and how you can use it for optimal physical, mental, and emotional well-being.