Monday are the new Friday ... first episode on monday . Recommend lianne la havas new album the Ratchet behaviours of Jada’s red table talk.

This week we talk about the end of lockdown and the opening of bars, ask black people where the ppe is? Talk about Ratchet man David Starkey and we have a question for Christian Cooper

A get to know you episode we talk about the naming of my business and this podcast. The fitness industry and black pound day

The sex episode with nick and dan from the 802 podcast. Getting it on after lockdown , getting tested , not having sex in changing room , what make a good porn film and much more

To close pride we have a special two part. Episode featuring dan and nick from the 802 podcast. Part two out on Friday

Today we discuss the quality of Britain’s racist we morn the lots of pride events . New sections Ratchet and righteous , recommendations . @thefrontroompodcast

Today we discuss why black people are not feeling happy. the results of the marches and what we want going forward and how to find joy when everybody is Bombarding you

Today we talk about the start of pride and how the resent protest relate to the movement. Today question topic is what are you protesting for ? We recommend three new thing that will bring you joy and start the first pride diva picks .

How being black and gay in lockdown can pull you in two different directions