Joel is a final year PHD student, finalizing his study in microbiology. He is without a doubt the smartest person I know and a good supporter of mine with the podcast. Listen to learn a lot about what research he does and he has done and whats next for the cutting edge in microbiology!

Solocast detailing my whole BJJ journey, my favourite solo one yet . I love BJJ and my story getting into it please listen and enjoy

Arran is one of next generation MMAs most talented members to ever set foot through the doors.

He rose to purple belt in under 2 years, and now still actively trains + coaches as a first degree black belt under Paul Rimmer.

We talk about his BJJ journey, his life taking on a family business at 21 and of course in the last hour a lot of politics.

I loved this conversation and hope you do too!

Joined by Bantamweight professional MMA Cage Warriors Champion, first in a series of guests of Next Generations MMAs rising stars. Hope you enjoy listening to a convo between us and gain some insight from his very experienced and accomplished career thus far

Andy is a good friend of mine, a very intelligent, thoughtful and talented person. Please give this a listen

I am rarely speechless and Rob Pope my guest for this episode left me that way. He is the first and only ever person to perfectly emulate Forest Gumps run across the length of the USA 5x just like in the film coast to coast, he also holds the world record for the fastest marathon as a character at 2:36 at London Marathon 2018. Rob is truly one in 8 billion, some insane life lessons in what simplicity it takes to do unbelievable great things. I hope you learn something from listening to this because I have a learned a lot. Life changing.

Sorry for the poor audio and 40 mins, we originally shot for 2.5 hours but the video dropped off at 40 and microphones did not connect. Still worth a listen however! Please give this a share and review if you enjoyed

My first guest is the great MMA mind that is Carl Mounfield, Owner of @BeatdownBreakdowns Carl has worked with the likes of Paddy the Baddy, Meatball Molly and Neiman Gracie. He also holds a purple belt in BJJ & 10+ years of training in the sport.

My first guest is the great MMA mind that is Carl Mounfield, Owner of @BeatdownBreakdowns Carl has worked with the likes of Paddy the Baddy, Meatball Molly and Neiman Gracie. He also holds a purple belt in BJJ & 10+ years of training in the sport.

We also discuss a lot about Jon Jones

Guest recommendation?