When you get to the White noise part please turn up your volume all the way and you will hear my ancestors chanting our own chant in Egyptian language be blessed by this episode and may it be great in meditation ashé Ameen Amen Amun-Re Amun AMUN-RE OSHÉ OSHÉ OSHÉ ASHÉ

just some tips on how to let go of energy that is not conducive to your growth. Taking time to breathe is something you must do in order to balance the stressors of life.

Show update

Mess that comes with new in-laws. Protect yourself and your energy at all cost.. but do it in love and respect always.. even if it means taking some form of action that protects you from attacks.

In this life when you move and you grow and you have successes and you have happiness everyone around you or in your circle is not going to be happy for you this energy is to be removed from your life and when it walks away you do not invite it back.

understand black man and black woman that you are a God and he got this that you were placed on this planet to rule that your circumstances do not define you you define your circumstances wake up your nine ether

This segment is about sex having it knowing about it who needs it and being safe about it enjoy the show. Also showcasing new music by yours truly the poet GoddessLegba

Music and real talk about the new way of dating during a pandemic

Letting go of what is hurting you.. is easier said than done. Time to move on strap on your big boy and girl boots and pick up the pieces

Today's events, personal opinions, and great music for everyone..n bloopers. We goin keep it all the way 100 on this show.. and my 100 is a 100 proof and everybody can't drink that. Blessings Ashé