NiEtta and Syn talk explore exeffective ways to release stress! 

It starts with a conference call with Terrie King. This explains common daily stresses and effective practices to deal with them! After our hosts venturie out into the community learning different ways to release endorphins. Visting Treadfit Dallas, The Anger room, V12 Yoga and Kalachaniji's Temple the ladies can honestly say they learned a thing or two.

Boy, was this a hot and heavy episode! NiEtta and David talk about sex and knowing the difference between love and lust, and Von Eaglin, counselor, MED, LPC-S explains scientifically that there is a difference between the two. While DJ ASAP talks love in the entertainment industry.