Kev Fitzsimmons and I were talking parents and kids and fitness and I wondered about the motivation of parents.

Catch the entire podcast here https://anchor.fm/thejamescast/episodes/GetFit---Kids-and-Weights-eqm73e .

A spotlight on a piece of the conversation I had with Kex Fitzsimmons https://anchor.fm/thejamescast/episodes/GetFit---Kids-and-Weights-eqm73e .

Kids and resistance training, is it ok?

This is a spotlight from my longer GETFIT podcast with Kev Fitzsimmons.

https://anchor.fm/thejamescast/episodes/GetFit---Kids-and-Weights-eqm73e

In the spotlight we talk training kids.

Kev Fitzsimmons and I were talking kids and fitness and I wondered about kids and the way they do exercises, the form they have.

Grab the entire GetFit podcast https://anchor.fm/thejamescast/episodes/GetFit---Kids-and-Weights-eqm73e.

Kev Fitsimmons is joining me to talk fitness!

We kick this new podcast segment off with some thoughts on kids and strength/weights.

This is a great chat.

@kfitztraining

The question is do you trust electronic locks?

Colin Thomas and I do the WeWillFixIt podcast on PODAHOLIKS and this is a spotlight from a segment of the show and it is all about electric locks!

https://anchor.fm/thejamescast/episodes/Colin-has-your-plumbing-sorted-eqh6gu is the link for the entire podcast.

This was 20 minutes of fun and it is not often that fun and plumbing go together but they do!

Listen to the entire podcast here https://anchor.fm/thejamescast/episodes/Colin-has-your-plumbing-sorted-eqh6gu

Colin Thomas and I do the WeWillFixIt show on PODAHOLIKS and I leave in the pre-roll here and a bit more, it is all fun and clean!

We are talking plumbing, locks and cars here so buckle up and dive in.

How complex is a car today, mega, but they also had a complexity back in the day and some of that thinking is not as common as we might think.

Glenn and I talk the complexity of cars.

Here si the link to the full podcast. https://anchor.fm/thejamescast/episodes/Glenn-goes-Qashqai-to-Trans-Am--yup-eq5a8a

So what is it that can cause valve failure?

Glenn walks us through the issues and this could happen to anyone!

Full podcast is here https://anchor.fm/thejamescast/episodes/Glenn-goes-Qashqai-to-Trans-Am--yup-eq5a8a