MotoringME.com is in the studio, eventually in fill force, and we are talking cars.

Fitness is on the mind of Marcus Smith from Innerfight and man do we every run through some ideas on this show. Summer, treadmills, online living and more.

Andrew and James are talking tech and the old mustache!

Colin and Dan are in the house helping you fix stuff. www.wewillfixit.com 800fix if you need to contact them!

Adam has brought a great collection of indie tunes from the Middle East for us to play and talk about.

Rim Banna - Zedny Befart Alhob

Danny Aridi - Who

SP-McGee Alone

Emel Mathlouthi - Insanity

Saffron - Things That Come

Kuwaisiana_The Journalist

Le Trio Joubran & Roger Waters

Glenn is in the studio and we are talking car repair and helping you fix your ride!

Andrew is in the studio and we have a bunch of cool things to speak about. Google is at the top of the list this week and the new RED phone!

What a night. Any Ramadan car deals catching your attention and what about that Ford Expedition? Swift tested and the B&O stereo is rocking.

Marcus is back from the Volvic Run and we are talking the get fit now primer and more.

A great playlist from Adam which means an hour of wonderful listening to indie recording artists from the Middle East.

Rim Banna - Zedny Befart Alhob

Everywhere ~ Nowhere - Abri

River Running Fire - Nowhere Bird

Turquoise - Physical Graffiti

Hopeless Situation Warrior - The Losing Party

Bu Kolthoum - Zamilou

Shébani x Vandalye - RLY