I discuss my raw vegan journey but also my health journey. Clarity and understanding is important. You can achieve everything with the right mindset and tools or resources.

The is a conversation surrounding mental heal and healing. Checking in with yourself and making sure your are okay all around. Please seek help if needed. Peace and blessings!

This segment is about life and how it’s pushing and pulling me to be greater. We all need to take care of ourselves mentally, physically, and emotionally.

I decided to ask a question because love means different things. To different people. It’s desired by everyone and everything the universe. So enjoy the insight and ponder on how you love yourself and others.

In this episode I discuss black vegans and black health and the fact the black history is world history and 365 days a year. You know what I mean. Peace and blessings!

I always enjoy bringing divine insight and beautiful messages to you all. So sit back and let it all resonate within.

I discuss my 3 month fast. I have been fasting for years, but this year it gets even deeper. You don’t want to miss out. Join in and enjoy.

Special guest Shawnee Jay and myself discuss Goddess energy and being magical. Standing in your divine energy and what we are no longer accepting in our lives. You don’t want to miss this conversation.

Special guest- Chef Kimberly Vincent Kamal MD. We discuss what being vegan is and how it can reverse health issues. Kimberly also tell her personally story of how and why she became vegan.

Special guest Eric C. Thompson has returned, for a deep and need conversation. We discuss what’s troubling black men and men in general.