Hi everyone! We are so excited to have you here! On today's episode of the Mindfulmess Show Podcast we talk about the amazing "Reality Transurfing" book by Vadim Zeland. This book is all about manifestation and how we can start living our ideal lives. This episode is part of a series, so stay tuned for the upcoming episodes!

Hi everyone! We are so excited to have you here! On today's episode of the Mindfulmess Show Podcast we have a shorter episode,  more of a casual chat where we discuss motivation and how to get organized. 

Hi everyone! We are so excited to have you here! On today's episode of the Mindfulmess Show Podcast we have a more casual chat where we discuss manifestation, life lessons and what advice we were given that changed our lives.

Hi everyone! We are so excited to have you here! On today's episode of the Mindfulmess Show Podcast we talk about friendships and how to make long-term connections! We discuss the most important principles from Dale Carnegie's book "How to Win Friends and Influence People" and how we can also apply them in our everyday lives.  

Hi everyone! We are so excited to have you here! On today's episode of the Mindfulmess Show Podcast we discuss wellness, mental health and how you can start your health journey! Maddy, our Certified Personal Trainer and Wellness Coach, is giving us some unfiltered and insightful advice on how you can start getting healthy and what is important to remember when starting this journey. 

Hi everyone! We are so excited to have you here! On today's episode of the Mindfulmess Show Podcast we have a very special guest, relationship coach Sunny Sekhon. We will be answering to all sort of questions regarding relationships, being single in a pandemic and how to find love. It is definitely a fun episode, full of insightful advice. 

You can find Sunny on Instagram @sunnysekhon.coach and Facebook @Sunny Sekhon. 

Hi everyone! We are so excited to have you here! On today's episode of the Mindfulmess Show Podcast we are talking about university, our journey to moving to different countries and how that affected us. We are talking about how you can make the most out of your time in another city, deal with university and make life-long friendships in the process.

Hi everyone! We are so excited to have you here! On today's episode of the Mindfulmess Show Podcast we are talking about self-love, what it means for us and how we started our journey. We are touching upon topics such as self-care, other people's judgements and how we use affirmations to work on ourselves.

Hi everyone! We are so excited to have you here! On today's episode of the Mindfulmess Show Podcast we are talking about happiness in all of its forms. We are sharing moments when we weren't so happy, how we got out of them and what can YOU do to start living a happy life. 

PS. ❤ You can watch the full video on our YouTube channel @themindfulmessshow

Hi everyone! Welcome to our first episode!! We are so excited to have you here. On today's episode of the Mindfulmess Show Podcast we are introducing ourselves and our journey. We are touching upon the situation that has turned the world upside down, the influence of social media on our daily lives and how to see the positive side of things.