Then Again, What Do We Know?

Then Again, What Do We Know?

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Then Again, What Do We Know? episodes

  • Episode 30: About growth and a pause in the show

    Is growth up to us?

    What if we’re made to grow?

    What if growth doesn’t need to be pushed or forced?

    Expanding by looking, wondering and sharing

    Cool byproducts of exploring and expressing

    What if growth is a wider and wider lens of awareness?

    What if playing in the wonder is more than enough?

    Can we stop ourselves from growing?

    Tuning into inklings as a catalyst for growth

    A lesson from the flowers

    37 min
  • Episode 29: About making decisions

    What if decision making is naturally effortless?

    What if we notice rather than decide?

    What if not knowing yet can be totally satisfying?

    The unhelpful pressure of finding the “right” answer

    What if we just overcomplicate decisions that seem more important?

    Noticing where all our “doing” actually comes from

    The millions of things happening beyond our conscious choices

    Playing in the mystery of free will

    The innocence of always doing what makes sense to us in the moment

    Our cool capacity to see more in any moment

    “Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there. When the soul lies down in that grass the world is too full to talk about.” - Rumi

    31 min
  • Episode 28: About bodies

    How much we think about our body and how little we need to 

    Do bodies need managing and solutions? 

    Is our body in our way?

    What if bodies are REALLY not separate from the intelligence of life?

    Pinning our body up against the wall

    Presence and listening with our body, without agenda

    Riding the possibility of Alzheimers or cancer down the road…

    The rabbit hole of thinking about our appearance

    Rethinking the positive body movement

    What if exercise is play?

    What if our body isn’t us and isn’t ours?

    “You are a ghost driving a meat-covered skeleton made of stardust. What do you have to be afraid of?” -Anonymous

    “Out beyond all ideas of wrongdoing and righting there is a field. I’ll meet you there. When the soul lies down in that grass, the world is too full to talk about.”  -Rumi

    35 min
  • Episode 27: About Brianne's book

    Why Brianne wrote the book now, in the middle of her Mom’s journey

    A look at the book’s title

    The first moment Brianne’s mom didn’t know who she was

    What about the worst part of it, the painful parts?

    How has Brianne’s relationship with suffering changed?

    Why love doesn’t care how you feel

    What about Brianne’s forgetting and remembering?

    Deeper intimacy and connection in the face of so much loss

    Brianne turns her mom into a metaphor of what life is

    Finding a newer, deeper center of balance

    Palm trees and wind storms

    What’s left when it all gets stripped away?

    Brianne’s hope for the book

    41 min
  • Episode 26: About discomfort

    What if feeling uncomfortable isn’t a bad thing?

    What if discomfort isn’t personal?

    Being comfortable with being uncomfortable

    Listening without our shield of ideas

    What if discomfort is a side effect of life rearranging itself?

    Moving from coping to opening

    What if discomfort is an invitation, a doorway?

    Looking through discomfort rather than at it

    Being in conversation with life instead of ourselves

    What if discomfort is life’s way of asking, “Wanna talk about it?”

    33 min
  • Episode 25: About progress

    We are always in progress

    The “It’s not fast enough” thought

    What if self sabotage isn’t a real thing?

    Grace with the unpredictable pace of life

    Marking progress as a tool in the game

    Respect and appreciation for the unknown

    Does life make it’s own progress?

    The dance of giving something our time and attention

    Suffering from an overinflated sense of “I” 

    Beating ourselves up with what we make up

    Why does nothing require our worry?

    39 min
  • Episode 24: About giving up

    A look at the words, “giving” and “up”

    Giving up as a strategy versus getting to the end of your rope

    Does life work on stuff when we don’t?

    Genuine giving up, without strings or agendas

    What about the saying, “Never give up!”?

    Dancing between making stuff happen and giving up

    What if the only thing we can really give up is a thought?

    How recognition of truth soothes our soul

    The gift of awareness and noticing

    The Perfume of Silence by Francis Lucille

    32 min
  • Episode 23: About faith

    Faith as an awareness of knowing 

    Faith versus desperate hoping

    Exploring faith through existential crisis and religion

    Faith in what’s behind and before “everything”

    What if faith is just a side effect?

    Why we can’t “do” faith

    Faith as sustenance

    The game of growing faith

    The gift of having less and less faith in ourselves

    Life moving us versus us moving life

    A fresh take on moving mountains

    43 min
  • Episode 22: About being spiritual

    What isn’t spiritual? 

    Why we go spiritually seeking

    Stepping back into action after spiritual epiphanies 

    The interplay of spiritual seeking and physical action 

    Noticing we’re ready for a new adventure

    Being pushed or being moved to step into new circles

    Getting too caught up with ourselves and our own journey

    Playing full out in the world, knowing where we can rest

    Looking from the mountaintop, playing in the valley

    Putting our hands in the clay of life

    29 min
  • Episode 21: About being in a funk

    Are funks really a problem?

    Being aware we’re lost in a funk

    Can life still make stuff happen, even in a funk?

    Grace to let ourselves be human

    What if we’re not really checked out, we just think we are?

    Taking our hands off the wheel

    Life doesn’t need to be understood to be be fully lived

    Thought is not reality, but our reality is made of thought

    Glimpsing reality beyond the world we walk around in in our heads

    A fresh look at our role in the art of life

    Existing is so weird and cool

    Netflix show that mentioned rainbows: Abstract - The Art of Design; Season 2, Episode 1 - Olafur Eliasson

    41 min

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