On this episode we are catching up on life right on Easter weekend! Listen in to what we are up to and tune in June for season 2!

Mindful awareness plays a big role in empowerment of health. In this episode we share different healthy habits we’ve created that work for us. We believe listening to your body is the key to health and wellness

In today's episode we confront the realities of living in a selfish world. Navigating societal pressures and how we navigate the word self from a biblical stand point.

These girls have had such an impact on our lives so of course we had to bring them on as our very first guests! Today we dive into the challenges of friendships, personal stories and some insights we have gained along the way from all of our different experiences.

Join us as we dive into our friendship and reminisce about the memories we've created, the lessons we've learned, and support that has defined our friendship through the years. Through laughter, tears, and everything in between, we share the joys of being able to navigate life's challenges side by side. We’ve had many ups and downs; in the episode we talk about how far we’ve come from then to now.

Join us on this episode as we explore the complexities of singleness and dating in today’s dynamic world. From navigating online dating apps to understanding the challenges of modern relationships and personal stories that are most likely relatable. Whether you’re single and loving it, struggling to find the right partner, or somewhere in between we hope this episode is an encouragement to you!