On this episode of Then Then Rose we have Trell Thomas, the founder of the Black Excellence Brunch. Trell shares what it takes to get an invite to the brunch, how he landed Tina Knowles as his mentor, and how his faith in God kept him hopeful throughout his journey. Stay tuned to learn more about Trell Thomas!

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In this episode of Then They Rose, Jasmine Ellis Cooper, the vibrant personality and natural born leader from "Summer House: Martha's Vineyard," opens up about her inspiring journey - navigating friendships, chasing dreams in the creative world, and finding balance as a new mom and wife. Hear how her unwavering determination has propelled her from overcoming challenges to achieving success across her personal and professional life.

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In the latest episode of Then They Rose, rising star Choyce Brown opens up about her journey of self-acceptance, overcoming bullying, and embracing her LGBTQ identity. Choyce shares how the positive influence of her trailblazing actress mother, Tabitha Brown, shaped her path to success, and the lessons she learned about perseverance and being true to oneself.

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In episode 4 of Then They Rose, Shareef O'Neal shares his battle with his heart condition and not knowing if basketball would be in his future.

He opens up about advocating for health & wellness for athletes; what it is like growing up as Shaq's son and what's next for him-on and off the court.

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In episode 3 of Then They Rose, India Love Westbrooks opens up about her personal journey through the highs and lows of fame. She discusses her struggles with mental health and how hitting rock bottom became a turning point in her life. India shares intimate details about her path to self-love, the role of faith in her recovery, and the hidden challenges she faced behind the scenes.

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In episode 2 of Then They Rose, Joey Bada$$ shares his journey from a young, ambitious kid to a successful actor and rapper, highlighting how he transformed pain into power and used creativity to change his reality. Joey also touches on the significance of mental health, the value of therapy, and the importance of staying true to oneself.

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In episode 1 of Then They Rose, Lecrae opens up about his transformative journey through addiction and how a hyper-focused drive led him to success. He shares candid insights into turning unhealthy habits into productive goals and the importance of vigilance in maintaining a balanced life.

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