A podcast about my journey of self discovery and how self love, mindfulness, workouts and healing have become a way for my heart to open, nervous about sharing but it was time to let go of any self doubt and just maybe I could help others too. Love will always win and if we spread love instead of hate, what a wonderful world we would live in. I am new to this and learning I hope you will join with me for your very own journey to yourself 🌻