Thentozen

By Tiffany Narbeth

Then to Zen, is about realising love and mindfulness will always win, a way to pick yourself up from the floor when things get to much. Small daily tasks that may help you too, as they have me. I disc... more

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FAQs about Thentozen:

How many episodes does Thentozen have?

The podcast currently has 22 episodes available.

Thentozen episodes:

March 15, 2021 START
Tntraining isn’t about being anything your not, it’s about believing in you as you are, daily.
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1min
December 08, 2020 THRIVE DON’T HIDE
Do you protect yourself so much, with a negative goal that you live your life on your tip toes, thinking it safer this way? Only to miss out on the very thing that would have you THRIVE
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15min
November 23, 2020 A little about my book
www.tntraining.co.uk
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3min
October 13, 2020 THEN TO I'M HERE NOW
The Phone is off, and I share with you a walking Meditation where time spend with eyes open
is beautiful and worth it, a meditation fully present is good for the soul
self care is essential, it is not a choice of me first, its the choice of me as well.
fill your cup.

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7min
September 27, 2020 THEN open to change
Change is inevitable, staying open is a choice
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2min
September 09, 2020 FIERCELY PEACEFUL
Yes you can be both, there are more sides to you, you don’t need to neglect one to be the other, balance is recognising all and using them to compliment each other.. every part of you is enough and amazing
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8min
September 03, 2020 Then to Comfort Zone
Back to school, a cancelled date and no hair extensions, old triggers and new ways ... some things happen to show you how strong you really are being YOURSELF 😘
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17min
August 20, 2020 Safe space
Create your space that’s safe and unique as you are
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2min
August 19, 2020 Then to BE
Just BE
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2min
August 11, 2020 THEN to HEART
As questions circle to loudly, so you answer with you head or your heart
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11min

FAQs about Thentozen:

How many episodes does Thentozen have?

The podcast currently has 22 episodes available.