Hayley explores her own busy schedule and offers some guidance steps to others in how to instigate and navigate the best year ever in their lives. 

Hayley critically analyses the 1920's success classic 'Think and Grow Rich' by Napolean Hill, adding in new streams of thought on its relevancy for our modern times. 

Hayley explores the negative impact that being inauthentic can have on our lives. She encourages listeners to break out of this cycle to live truly compelling, authentic lives, as well to receive the additional support of The Me Project's Premium Podcast. 

Hayley explores the notion of 'unconscious biases' and how we might not be aware that we have tendencies to act based on our own internal categorizing of others. 

Hayley discusses her holiday to Italy with a group of global high-achieving corporate sales managers and challenges the perception that success is linked to non-stop work, nor should it be. 

Hayley begins to analyse how much excessive alcohol hasn't done for her in her lifetime and attempts to advocate for alternatives to our 'drinking culture'. 

Hayley experiences the grief of her Father being in intensive care, uncertain of his future in her life and seeks to discover meaning in the nature of life and death. 

Hayley explores how we can determine who we are through our psychological constructs, circumstances, group comparisons and if we choose to control our behavior or not. 

Hayley explores how important environmental mastery is in maintaining our wellness and keeping life-threatening stress at bay. 

Hayley explores some general principles about the law of attraction and explores how to attract more of the things your desire in her book "The Me Project Attraction Guide".