Theo's Coffee Break Podcast
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Theo's Coffee Break Podcast episodes

  • What Does It Mean To Be Nurturing & How To Be That.

    In this week’s episode, we will be having a conversation on what does it mean to be nurturing in one’s identity and lifestyle.


    We address how nurturing is a strength that requires kindness and fairness in our connections, how prioritizing yourself by being nurturing isn’t abandoning anyone, and that in being nurturing you are able to clearly communicate your boundaries from a healthy place and not a place of burnout or being overextended.


    By being nurturing you are able to build a life from a place of sincerity, reliability, and fairness. This is how we become people of value in our work, our relationships, and within our family dynamics.

    Support the show

    Theo’s Coffee Break is a listener supported show. Help us continue to create great content for you by donating to the show. Thank you for your support.


    Link: buymeacoffee.com/theoscoffeebreakpodcast/share/first-coffee 


    Do you want to join the coffee table or want to share your thoughts about today’s coffee break? Send me an email to [email protected]


    Last thing, if you enjoyed this episode subscribe and follow so you never miss out on our coffee breaks. See you at the next one!


    Official Website: www.shinhooyongmusicenterprise.com

    28 min
  • come pray with me and have a coffee break

    In this week’s coffee break, I am asking for friends, family, and community to come join me in prayer.


    Life hasn’t been easy and I have been doing my best to stay strong and remain true to the path that God has set me in. But reality is I’m broke, living in my ex-boyfriend’s basement, and still trying to figure out how to move forward on my own as help is not on the way.


    I am a strong man of faith and conviction and I am not willing to betray what I believe in but that doesn’t mean I am against anyone in any way. So that is why I am asking if you are able to please come join me in prayer in this week’s coffee break and know that you are never alone. And you are always welcome at my coffee table.

    Support the show

    Theo’s Coffee Break is a listener supported show. Help us continue to create great content for you by donating to the show. Thank you for your support.


    Link: buymeacoffee.com/theoscoffeebreakpodcast/share/first-coffee 


    Do you want to join the coffee table or want to share your thoughts about today’s coffee break? Send me an email to [email protected]


    Last thing, if you enjoyed this episode subscribe and follow so you never miss out on our coffee breaks. See you at the next one!


    Official Website: www.shinhooyongmusicenterprise.com

    29 min
  • A Coffee Break with Lisa Sommerfeld a Lotus Out of Water

    In this week’s episode, I am kicking off Season 4 with my friend Lisa Johnson who is a fellow adoptee! 


    In this conversation we are addressing transformation in our own lives while also breaking down and bringing some understanding surrounding the social constructs of belonging, raising awareness around the importance of being seen, and how confusion within one’s identity can often be expressed in miscommunication or feeling misunderstood. 


    While this conversation is heavy it is also full of light. We want to encourage you to be a beacon for others in your own life because it is through connection and community that we learn from each other just as much as we grow together.


    Connect with Lisa Sommerfeld! Instagram: @lisa._.sommerfeld and @deardiarywithli


    Support the show

    Theo’s Coffee Break is a listener supported show. Help us continue to create great content for you by donating to the show. Thank you for your support.


    Link: buymeacoffee.com/theoscoffeebreakpodcast/share/first-coffee 


    Do you want to join the coffee table or want to share your thoughts about today’s coffee break? Send me an email to [email protected]


    Last thing, if you enjoyed this episode subscribe and follow so you never miss out on our coffee breaks. See you at the next one!


    Official Website: www.shinhooyongmusicenterprise.com

    48 min
  • The End | How to Transform Your Life | Digimon

    In this surprise episode, I want to thank you everyone who made it to the end of this 10-week mini-series of How To Transform Your Life.


    In this conversation, I address if Digimon and the digital world are real or not and remind you that if something doesn’t make sense then don’t make it make sense.


    These episodes were carefully crafted to share heavy topics about what it takes to Transform your Life from the inside out. 


    The messages I am sharing with you are real and are a gentle reminder that you hold more power than you think and in dire times of helplessness you really are not alone.


    Thank you again for being here with me and I cannot wait to see you in Season 4!

    Support the show

    Theo’s Coffee Break is a listener supported show. Help us continue to create great content for you by donating to the show. Thank you for your support.


    Link: buymeacoffee.com/theoscoffeebreakpodcast/share/first-coffee 


    Do you want to join the coffee table or want to share your thoughts about today’s coffee break? Send me an email to [email protected]


    Last thing, if you enjoyed this episode subscribe and follow so you never miss out on our coffee breaks. See you at the next one!


    Official Website: www.shinhooyongmusicenterprise.com

    7 min
  • Crest of Trust | How to Transform Your Life | Digimon

    In this week’s episode, I talk about the Crest of Trust and share with you my experiences in Learning how to trust myself and how important the inner work really is so that we can become trusting individuals within ourselves with the intention to transform the world into a safer place where everyone can feel like they belong.


    In this conversation, I also share with you my experiences in the digital world and talk about the lessons my partner Digimon Justicemon taught me. That real justice requires trust and that you must know your place before casting judgement on another. And in that trust know that whatever unfair situation you may be in will be corrected in the end. 

    Support the show

    Theo’s Coffee Break is a listener supported show. Help us continue to create great content for you by donating to the show. Thank you for your support.


    Link: buymeacoffee.com/theoscoffeebreakpodcast/share/first-coffee 


    Do you want to join the coffee table or want to share your thoughts about today’s coffee break? Send me an email to [email protected]


    Last thing, if you enjoyed this episode subscribe and follow so you never miss out on our coffee breaks. See you at the next one!


    Official Website: www.shinhooyongmusicenterprise.com

    47 min
  • Crest of Kindness | How to Transform Your Life | Digimon

    Today’s episode, I talk about the Crest of Kindness and in this conversation we talk about how random acts of kindness are miracles in action. I share with you the advice that kindness and gentleness without strength leaves you vulnerable to the powers of darkness and share with you advice in how you can still be kind while addressing the inevitable conflicts that may come across your day to day. 


    Ken and Wormmon’s experiences in handling loss and dealing with rejection is a messy truth about atonement, repentance, self-acceptance, and forgiveness. From their own hard learned experiences of self-pity they offer us a way through by remembering that you are more than your yesterdays. And that by being kind the path ahead will be cleared for you letting you know that it’s never too late to make an amends and that everyone does deserve a second chance in life.

    Support the show

    Theo’s Coffee Break is a listener supported show. Help us continue to create great content for you by donating to the show. Thank you for your support.


    Link: buymeacoffee.com/theoscoffeebreakpodcast/share/first-coffee 


    Do you want to join the coffee table or want to share your thoughts about today’s coffee break? Send me an email to [email protected]


    Last thing, if you enjoyed this episode subscribe and follow so you never miss out on our coffee breaks. See you at the next one!


    Official Website: www.shinhooyongmusicenterprise.com

    36 min
  • Crest of Light | How to Transform Your Life | Digimon

    Today’s episode, I talk about the Crest of Light and bring some clarity surrounding the Light in how it is the only force that exists to banish and defeat the darkness.


    Kari and Gatomon’s experience in coming together after discovering they are the 8th Digi-Destined is one of torment, suffering, and oftentimes isolating leaving them feeling powerless. But in their reunion and seeing the Light in each other are they able to overcome the enemy together with the help and support of their friends.


    Walking the path of Light is not for the weak-hearted as the Light illuminates the truth in its holy fire and burns away all that is false. 

    Support the show

    Theo’s Coffee Break is a listener supported show. Help us continue to create great content for you by donating to the show. Thank you for your support.


    Link: buymeacoffee.com/theoscoffeebreakpodcast/share/first-coffee 


    Do you want to join the coffee table or want to share your thoughts about today’s coffee break? Send me an email to [email protected]


    Last thing, if you enjoyed this episode subscribe and follow so you never miss out on our coffee breaks. See you at the next one!


    Official Website: www.shinhooyongmusicenterprise.com

    38 min
  • Crest of Hope | How to Transform Your Life | Digimon

    In this week’s episode, I share with you the 7th installment of this 10-week series of How to Transform Your Life inspired by the Crests from Digimon of the digital world.


    Today’s episode, I talk about the Crest of Hope and bring some brutal honesty to what Hope really is and clarify that Hope is not wishful thinking but that Hope is found in the grit of life’s storms so that we can transition into a place of grace.


    TK and Angemon’s experience in sacrifice and losing each other show us the dark side of grief and how important it is that we seek Hope as a solution with the intention to heal. That even though life can be unfair we have to surrender too God’s will in order to allow transformation and rebirth to happen so that what was once lost can be restored with something made new.

    Support the show

    Theo’s Coffee Break is a listener supported show. Help us continue to create great content for you by donating to the show. Thank you for your support.


    Link: buymeacoffee.com/theoscoffeebreakpodcast/share/first-coffee 


    Do you want to join the coffee table or want to share your thoughts about today’s coffee break? Send me an email to [email protected]


    Last thing, if you enjoyed this episode subscribe and follow so you never miss out on our coffee breaks. See you at the next one!


    Official Website: www.shinhooyongmusicenterprise.com

    33 min
  • Crest of Reliability | How to Transform Your Life | Digimon

    In this week’s episode, I share with you the next installment of this 10-week series of How to Transform Your Life with the help of the Crests from Digimon of the digital world.


    Today’s episode, I talk about the Crest of Reliability and share with you the importance of showing up for yourself and those around you. By choosing to make conscious and intentional acts of selfless service this allows you to make the changes that you want to see in the world by serving others in order to preserve the human element in humanity. 


    Joe and Gomamon’s story of their partnership shows us that even if we are polar opposites we can still coexist with our differences and by being reliable and showing up you never know you could just be the beacon of answers to someone’s prayers in the storms of life that we all weather in our own journeys.

    Support the show

    Theo’s Coffee Break is a listener supported show. Help us continue to create great content for you by donating to the show. Thank you for your support.


    Link: buymeacoffee.com/theoscoffeebreakpodcast/share/first-coffee 


    Do you want to join the coffee table or want to share your thoughts about today’s coffee break? Send me an email to [email protected]


    Last thing, if you enjoyed this episode subscribe and follow so you never miss out on our coffee breaks. See you at the next one!


    Official Website: www.shinhooyongmusicenterprise.com

    30 min
  • Crest of Sincerity | How to Transform Your Life | Digimon

    In this week’s episode, I share with you the next installment of this 10-week series of How to Transform Your Life inspired by the crests from Digimon of the digital world.


    Today’s episode, I talk about the Crest of Sincerity and share with you how being sincere can dramatically improve your reputation, business connections, and overall change your entire life and relationships for the better.


    As I introduce you to Mimi and Palmon we learn from both of them how creating meaningful partnerships and being true to ourselves will always give us the best outcome in our lives. Whether in battle or friendship, when we are being sincere victory isn’t just an option, VICTORY is a promise!

    Support the show

    Theo’s Coffee Break is a listener supported show. Help us continue to create great content for you by donating to the show. Thank you for your support.


    Link: buymeacoffee.com/theoscoffeebreakpodcast/share/first-coffee 


    Do you want to join the coffee table or want to share your thoughts about today’s coffee break? Send me an email to [email protected]


    Last thing, if you enjoyed this episode subscribe and follow so you never miss out on our coffee breaks. See you at the next one!


    Official Website: www.shinhooyongmusicenterprise.com

    31 min

About Theo's Coffee Break Podcast

From the publisher's feed

Theo’s Coffee Break is an honest soulful conversation series based in Grand Rapids, Michigan. This podcast hosts community leaders, entrepreneurs, business owners and creatives to let them share…