This is the first episode of a podcast hosted by me, Jacob (@jayv_fit). This is just the introduction of where I intend on this podcast going and will be filmed once or twice a week! This podcast will focus around motivation, self care, fitness, parenthood and all things that could be discussed to give us a little wake up call, or a good old fashioned Pep Talk! I hope y'all enjoy, let's sit down and discuss!

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