Let sit down and discuss...How do you handle your own self care? Are you comfortable with actual solidarity? Are you familiar with either if not both of those ideas? In this episode we dive deeper than anticipated with these topics which is what this whole podcast is about, getting/giving a "Pep Talk". We all need one from time to time and sometimes they can be more serious than others which is what this episode was all about! I hope y'all enjoy! See you in the next one!

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