McLean’s business name, ‘Mother The Mother’ says it all, and her mission to modernize the first 40 days is a game changer. If mamas were truly nourished the first 40 days after birth, we’d see numbers drop in postpartum baby blues and overwhelm. Listen to this important conversation and share it with all of your […]

When I started the podcast and put the call out for women supporting women, experts in their field who help women after having children, I was told I needed to talk to Sara Frohlich. I love acupuncture, it’s been so beneficial with treating stress, digestion, and my eczema. My daughters love it, too. They’ve been […]

I have the pleasure of being in community with Dr. Sam here on the Central Coast in CA and briefly had the pleasure of working in the same office with her. She’s extremely knowledgable about about to help women before and after pregnancy with Chiropractic care and more. Learn more about Dr. Sam, her family, […]

I had the pleasure of chatting with Celine Cohen, co-founder of Allette Boutique, a company dedicated to making beautiful yet functional nursing clothing. Celine shares with us how her company came to be by a chance meeting with another mama and the rest is herstory. Listen to our conversation and then go check out their […]

It really does take a village but what if you haven’t found your people or can’t get to a regular moms group? Jessica Gupta, Founder of a Taavi, a digital community that connects moms, found herself needing that village and created one. Listen to our conversation about her personal journey, how Taavi came to be, […]

Erin is educated in so many ways to offer mamas a full array of care during pregnancy and after. In this conversation, she shares about her own birth experience while offering tools for mamas for the best birth experience possible. Erin Pasquet is birth and postpartum doula, lactation counselor, childbirth educator, and pre/postnatal yoga and […]

I could have talked to Sara all day about all things birth and postpartum wellness. Not only did I want to hear about the incredible work she’s done with women as a birth educator and doula but I love that she created a physical location that is dedicated to prenatal mamas. (and that she runs […]

Andrea is a wealth of information! In this conversation, we talk about best practices and safe eating for mama to sustain her energy after baby, help with milk supply, and how to feel great from the inside out. Andrea Moss is the founder of Moss Wellness, a holistic nutrition practice devoted to supporting women and […]

Zuzanna shares openly about her work as a model and her journey with an eating disorder through pregnancy.   Zuzanna Buchwald is 30, originally from Poland, and now lives in Southampton NY, with her fiancee and daughter Louisa. She’s a model, activist, mentor in the field of eating disorders, soon-to-be meditation teacher, open-minded adventurer, free-spirited […]

Tawny talks about how she supports mamas on the Central Coast and beyond combining her extensive knowledge as a Doula, long-time yoga instructor, women’s circle and retreat host. Tawny Sterios is a mother, a yoga teacher and teacher trainer, a doula, circle guide and nature enthusiast. She has been teaching yoga for 15 years and […]