Therabee

It's almost 2019 and everyone is coming up with their new years resolution. However, Bee wants to challenge you to consider implementing one word for the year in your life.

In this episode Bee talks about her word for 2018 and how she feels like it was a setup for the most challenging of words yet.

On this weeks Episode Bee sits down with two millennial moms who discuss their parenting journey, why it's important to let children express themselves, boundaries with children, and how we were raised impacts current parenting style.

Mia is back! Together we discuss Nappily Ever After and how childhood traumas impact adult decisions

How do you respond when you feel offended? We all get offended by someone or something. How we respond to those offenses have a lot to deal with our defense mechanisms. On this weeks episode learn what defense mechanisms are, why we rely on them, and why it's important to know what your defense mechanism are.

This week we are doing something new, Bee brings on three queens for a "Melanin Meet Up" to talk about the latest biopic "The Bobby Brown Story" and the love shared between Bobby and Whitney.

Is there a such thing as loving someone too much? Can love be an addiction? When do you know when it is time to walk away?

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On this episode of MMS Bee and Kim sit down and talk about navigating friendships as adults, expressing when you feel hurt, and learning how to say sorry.

On this episode listens will also be introduced to "I statements" and the importance of them.

Bee sits down with Antoinne Beidleman to have a candid conversation about the addressing your mental health and balancing that with your faith. Together they talk about church hurt, being your own advocate, and seeking professional help when needed.

Perfect Patty is the girl who appear to have it all together but are struggling with real life issues. She struggles with perfectionism, control, and the pressure that comes along with everyone think that she is....well you know perfect.

In this episode Bee sits down with Mia to discuss what its like carrying around the weight of being the strong friend, the friend who looks like she has it all, and still dealing with life's ups and downs.

Bee opens up to us about one of her biggest insecurities...not feeling like she is ever enough.

It is natural for humans to compare themselves with others, to see the achievements of others, or the things that others have as a standard as to what we are suppose to have in our lives.

Bee discusses how this can be harmful to your mental health and offers a "More than enough" affirmation challenge for you to join her with for the rest of the month.