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Therapist Red Flags
This week: Therapist Red Flags
On this episode, Tom and Brett discuss things watcvhc out for in therapy.
Therapist Red Flags — You Might Need a New Therapist If…
🚩 1. They talk more than you do
🚩 2. They make you feel judged or shamed
🚩 3. They give only generic advice
🚩 4. They don’t remember important details about you
🚩 5. They push their values or agenda
🚩 6. There is no progress — and no discussion about why
🚩 7. They create dependence instead of independence
🚩 8. Boundaries feel confusing or inconsistent
🚩 9. They avoid difficult conversations
🚩 10. You consistently feel worse — without meaning or direction
Actionable steps: Be Kind and Be Respectful to one another.
Send questions for us to answer at:
Links mentioned in this episode:
http://suggestiblemind.com
http://therapyunzipped.com
Movie Snippet: Blazing Saddles
Track Title: Match Point
Artist Name(s): Salon Dijon
This podcast is hosted by ZenCast.fm
View all episodes
By Brett Hall and Tom MetzingerThis week: Therapist Red Flags
On this episode, Tom and Brett discuss things watcvhc out for in therapy.
Therapist Red Flags — You Might Need a New Therapist If…
🚩 1. They talk more than you do
🚩 2. They make you feel judged or shamed
🚩 3. They give only generic advice
🚩 4. They don’t remember important details about you
🚩 5. They push their values or agenda
🚩 6. There is no progress — and no discussion about why
🚩 7. They create dependence instead of independence
🚩 8. Boundaries feel confusing or inconsistent
🚩 9. They avoid difficult conversations
🚩 10. You consistently feel worse — without meaning or direction
Actionable steps: Be Kind and Be Respectful to one another.
Send questions for us to answer at:
Links mentioned in this episode:
http://suggestiblemind.com
http://therapyunzipped.com
Movie Snippet: Blazing Saddles
Track Title: Match Point
Artist Name(s): Salon Dijon
This podcast is hosted by ZenCast.fm