This week’s episode is a special one — I have my first-ever guest who is actually a licensed therapist! (I know, credible people on the pod now? Who am I?)

Join me as I chat with Amanda, a real-life therapist and my honorary stand-in for all the questions I wish I could ask my own therapist, Jessica — but ethically can’t. We get into the good stuff: whether therapists get therapized (yes, that’s a word now), how to find affordable mental health resources, and how Amanda manages to not therapize her friends and family.

She also shared some great resources, including her own website, plus a few extras she sent me afterward. This one was a blast to record, and I hope you love listening just as much!

Resources Mentioned:

• Amanda’s Website

• Open Path Collective – Affordable Therapy

• Thrizer – Out-of-Network Benefits Made Easy

• Mentaya – Help with Out-of-Network Claims