If you're like me, then you struggle to release control of the things that give you anxiety. Thankfully, we serve a God who is greater than our biggest fears. This episode will help you lean into the peaceful surrender that He offers which will, in turn, make you less anxious.

If you're like me, then you struggle to release control of the things that give you anxiety. Thankfully, we serve a God who is greater than our biggest fears. This episode will help you lean into the peaceful surrender that He offers which will, in turn, make you less anxious.

Anxiety, Surrender, and Control

Jesus gave us a rhythmic example of rest that brings us to the feet of the father and helps us stay productive. Somewhere along the way, we've been deceived into thinking that rest is optional. It is not.

Jesus gave us a rhythmic example of rest that brings us to the feet of the father and helps us stay productive. Somewhere along the way, we've been deceived into thinking that rest is optional. It is not.

The Discipline of Rest

"Blessed is the man who trusts in the Lord and whose trust is the Lord" Jeremiah 17:7

"Blessed is the man who trusts in the Lord and whose trust is the Lord" Jeremiah 17:7

Trust In The Lord

Dear strong friend...this one is for you

Dear Strong Friend...

We live in a society that tells us to do everything as fast as we can. But what would happen if you took a moment to slow down and reset your mind on the spirit?

We live in a society that tells us to do everything as fast as we can. But what would happen if you took a moment to slow down and reset your mind on the spirit?

Mindfulness and Setting Your Mind on The Spirit

Everyone has a pattern that they keep repeating, but why does God keep allowing it to happen?

Everyone has a pattern that they keep repeating, but why does God keep allowing it to happen?

Patterns, Repetition, and Purpose

God is so many different things to us, but how do you really view him?

God is so many different things to us, but how do you really view him?

Proactive Faith and the God of Love

His strength is perfect in our weakness

Functional Burnout and The Strength of the Spirit

Self sabotage is a pattern of unhealthy behaviors that stops you from moving forward. But at some point, we have to interrupt that unhealthy cycle and find breakthrough

Self sabotage is a pattern of unhealthy behaviors that stops you from moving forward. But at some point, we have to interrupt that unhealthy cycle and find breakthrough

Self Sabotage and Disrupting Dysfunction

Slow and steady wins the race; stillness and speed cannot coexist

Slow and steady wins the race; stillness and speed cannot coexist

Timing, Pace, and Finding Contentment

Expectation leads to disappointment, and if we let it, disappointment can lead to a divine dependence.

Expectation leads to disappointment, and if we let it, disappointment can lead to a divine dependence.

Expectations, Disappointment, and Dependence

Therapy and Prayer is where faith and mental health intersect. The bible tells us to guard our hearts AND minds, sometimes we need a little help with that.

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Therapy and Prayer

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