Do you ever struggle with trusting yourself and your body? Or just need to know that your feelings are totally normal? Our guest today opens up about some of those moments in her life and how we can choose to show up with vulnerability - even when we don't have all of the answers.

Amy Geis Lorsch is an amazing singer/songwriter that I came across while podcast bingeing, and I’m so glad I did. She writes this raw, vulnerable music that so many people connect with. She attended Brigham Young University and participated in their music group: BYU Noteworthy. She’s a Utah native, but has also spent time in the Dominican Republic and Costa Rica. She talks about songwriting with so much passion, and as a way to be there for each other, which is something we all need right now!

Connect with Amy @amy.geis.lorsch on IG + Find her music on all major platforms (Amazon, Apple, Spotify).

Connect with us on FB & IG @ofprogressandpurpose + Find the Show Notes and more @ https://ofprogressandpurpose.com/category/the-podcast/ . Thank you for being here!