In this episode I talk about my journey with therapy and why it did not work for me. I then share what did work for me in my healing journey and how it led me here today. I talk about this in the episode, but I am a huge believer and supporter of therapy and the healing it brings people, but it was not what worked for me. I share this to connect with those who may have been through a similar experience as me. Find what works best for you and your healing journey.

If you would like to apply for my coaching program, please visit https://aliapplin.info/coaching