The Bright Light Podcast

In this episode I get really honest about the work I've done in healing my relationships in the last year. I talk about the pattern that I had in romantic relationships that were in the way of aligning with my desired relationship. I also talk about my relationship with my biological father and where I am at with it now. How I have healed these patterns is the exact process I will teach you in Relationship Rehab. Let me know what you think about this episode.

If you are interested in joining Relationship Rehab: The Ultimate Relationships Course you can join here: https://aliapplin.info/relationship-rehab

In this episode, I answer a question that was asked on my Q&A on instagram. The question was "how do you get yourself out of a rut when you have no motivation to do anything?" The truth is, we have been taught that if we are not feeling motivated, it's because we are 'lazy' and need to push through. However, that is not the truth. I explain the truth about motivation and how to understand why you are feeling unmotivated and how to shift out of it.

As mentioned in the episode:

Coaching Information: https://aliapplin.info/coaching

Connect with me:

Instagram: @aliapplin_

Facebook: @aliapplinn

Hi all! In this episode, I talk about something I have done and I am sure others have too that ends up blocking us from what we really want. I talk about my own situations in my life, and how you can shift out of continuing this pattern.

If you like content like this and want more, join my Monthly Mindset subscription. It is only $9.99/ month and you get exclusive content and tools to begin to shift your mindset.

You can find me on instagram @aliapplin_ or on my Facebook page, Ali Applin.

Thanks so much for listening and sharing your feedback, I am forever appreciative.

Hey y'all! In this episode I have my first ever guest on the podcast, Ashlin. Ashlin is my older sister. Ashlin and I always have deep, intellectual conversations regarding personal development-- so we thought, let's bring one to the podcast. We discuss her healing journey, how she is where she is today, what she continues to work on, self-acceptance, and all things boundaries. This is a longer episode, but is full of super helpful information, and can help you feel less alone.

No matter what path you choose to go on your healing journey, the important thing is that you do what feels best for you. I hope you in enjoy this episode. If you do, please subscribe, rate, and review the podcast. Much love!

In this episode I explain who the "crazy dreamer" actually is. I share the two keys to becoming the 'crazy dreamer' and creating a life that feels aligned for you. This episode is for those who have a 'crazy' idea and a yearning to do something more in this lifetime.

You can always find me on Instagram at @aliapplin_ for more free content.

Check out my website aliapplin.info to learn more about the programs I offer such as 1:1 coaching, courses, workshops and more!

In this episode I give you an update about where I am at currently with going into my business full-time. I tell you about some of the struggles I worked through in the last couple weeks. This includes a lot of self-doubt and how I have moved through it.

You can find me on instagram at @aliapplin_ if you want to connect!

In this episode, I share the reasons why I quit my full time job, what I plan on doing know, and all of the work I did leading up to this moment. I am very excited for what is to come, and I am so thankful for each person on this journey with me.

In this episode I talk about my journey with therapy and why it did not work for me. I then share what did work for me in my healing journey and how it led me here today. I talk about this in the episode, but I am a huge believer and supporter of therapy and the healing it brings people, but it was not what worked for me. I share this to connect with those who may have been through a similar experience as me. Find what works best for you and your healing journey.

If you would like to apply for my coaching program, please visit https://aliapplin.info/coaching