Therapy is something I love, and I’ll shout it from the rooftops, but it wasn’t always that way. Last week while I was trying to fall asleep I couldn’t shake the feeling that I needed to talk about how I’ve used therapy, and come to love it. I’ve worked with 4 different therapists throughout the years, and I break down each one of them. If you’re considering booking a therapy appointment consider this your sign and DO IT.