Therapy or counseling is a method of resolving behaviors, beliefs, feelings, relationship issues, and/or experiences.

During this episode I extrapolate the name therapy and how to recognize why you need it, when to begin, where to look, and who to seek it from.

You'll understand the difference between a Therapist, a Coach, and a Mentor and how they can contribute to your success. 

Last but not least, I'll expose the "D's" that get you down, but most importantly, how to rise to the top. 

Enjoy this episode and your introduction to THERAPY.