In this episode we talk therapy for grad girls! Psychiatric Nurse practitioner, Tenisha Simon, walks us through some ways to manage our mental health as the winter season aka SAD season is approaching. We talk about imposter syndrome, tips to find a mental health practitioner, how to establish boundaries with superiors and more. Tune in to hear all about it. Let me know in the comments what you want to hear next! 

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@passionfruitnp | @hellowelly | (on instagram) and | rjmentalhealth.com | 

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