Therapy on a Tangent

Therapy on a Tangent

By Therapy on a TangentHealth & FitnessMental Health
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Therapy on a Tangent episodes

  • Ep. 22 | The Big Anime Tangent: The Shows that Shaped Us - Part 2

    We're back for Part 2 of The Big Anime Tangent! This time, Natalie and Zori talk about the anime they've been watching lately and what their current favorites might say about them as adults. Have their tastes evolved? Are they still chasing the same feelings they got from their childhood favorites? The world may never know...


    But of course, no anime conversation is complete without a little nostalgia-fueled ranting. Natalie and Zori take a tangent into the dark ages of anime fandom—back when watching a single episode meant hunting down multiple YouTube videos, hoping they hadn't been taken down, and piecing it together one low-resolution clip at a time. 📺💀


    Before streaming services made anime accessible with just a few clicks, we had to WORK for our favorite shows. Kids today don't know how easy it is!


    Join us for more anime nostalgia, adulting reflections, fandom history, and the kind of tangents that make you wonder how we ever got on this topic in the first place.


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    • Intro and outro music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melodyayresgriffiths⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Contact us at [email protected]
    1 hr 5 min
  • Ep. 21 | The Big Anime Tangent: The Shows that Shaped Us - Part 1

    🎧 Welcome to the Big Anime Tangent! 🍥🌙✨


    In Part 1 of this two-part mini-series, Natalie and Zori take a trip down anime memory lane and revisit some of the shows that have stuck with them throughout different stages of their lives. From childhood favorites and nostalgic classics to shows they discovered later on, they reflect on the stories, characters, and moments that helped shape their interests, and maybe even a little bit of who they are.


    What makes certain anime stay with us for years? Why do we reconnect with some shows as adults and suddenly see them completely differently? And how did the anime we watched growing up influence the media we love today?


    As always, expect plenty of nostalgia, strong opinions, many tangents (to the point we had to split this episode into two), and probably a few "OMG, I forgot about that show!" moments.


    And this is only Part 1. There's plenty more anime to discuss!


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    • Intro and outro music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melodyayresgriffiths⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Contact us at [email protected]
    51 min
  • Ep. 20 | It's Giving "Chaotic Co-Op": What Gaming Groups Teach Us About Relationships (Feat. Dr. Breon Rose)

    In this episode of Therapy on a Tangent, Natalie and Zori are joined once again by special guest and fellow gamer, Dr. Breon Rose, to explore what multiplayer games can teach us about relationships, communication, and teamwork. Together, they discuss how gaming with others often reflects the ways we navigate friendships, solve problems, handle conflict, and build trust both in and outside of the game.

    From MMORPG raids to couch co-op video games and Discord chat shenanigans, the trio unpacks why some groups seem to click effortlessly while others... well... wipe out before the first boss. Along the way, they share stories from their own gaming experiences, laugh about the beautifully chaotic moments that happen when loved ones play together, and reflect on why finding the right gaming group can feel a lot like finding your chosen family.

    So grab your headset, queue up with your party, and join us for an episode full of teamwork, tangents, and just the right amount of friendly chaos.


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    • ⁠Dr. Breon Rose's IG⁠
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    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Zori's IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Intro and outro music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melodyayresgriffiths⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Contact us at [email protected]
    1 hr 27 min
  • Ep. 19 | The Beach Episode: No Plot, Just Vibes

    In this special episode of Therapy on a Tangent, Natalie and Zori trade deep media analysis for something a little more relaxed: playing Stardew Valley together and seeing what happens.


    "The Beach Episode: No Plot, Just Vibes" is exactly what it sounds like! As we tend our crops, wander off on questionable side quests, and inevitably analyze ourselves along the way, we reflect on how our different play styles mirror our real-life friendship and relationship dynamics. Turns out, what happens on the farm doesn't stay on the farm...


    This is also a bit of a different episode for us because we're actually playing the game while we record! No major plot. No heavy discourse. Just two therapists, one farm, and immaculate beach episode energy. ☀️✨


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    • Intro and outro music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melodyayresgriffiths⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Contact us at [email protected]
    1 hr 18 min
  • Ep. 18 | XP Without the Grind: The Instant Gratification Era

    In this episode of Therapy on a Tangent, Natalie and Zori dive into the double-edged sword of modern technology. From instant access to information, entertainment, and connection, tech has made life more convenient than ever...but at what cost?

    Together, they explore how the constant availability of quick rewards and instant gratification can affect attention, patience, and cognitive development, especially among youth growing up in a fully digital world. Zori and Natalie unpack how our brains adapt to “always-on” stimulation, what that means for emotional regulation and focus, and why learning to tolerate waiting and discomfort still matters.

    This episode isn’t anti-technology. This episode highlights the need for balance. Join us as we talk about how to mindfully engage with tech while protecting our mental health in a world that rarely asks us to slow down. 📱🧠✨


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    • Intro and outro music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melodyayresgriffiths⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Contact us at [email protected]
    50 min
  • Ep. 17 | The Ghibli Way: Rest, Girlhood, and Gentle Resistance

    In Part 2 of our Studio Ghibli mini-series, Natalie and Zori explore the deeper themes woven throughout many Ghibli films—rest, burnout, girlhood, and caring for the world around us. From quiet moments of pause to stories of young girls navigating complex worlds, these films offer a powerful reminder that softness, curiosity, and connection can be forms of strength.


    Together, they reflect on how Ghibli stories model a different way of living: one that values slowing down, caring for nature, honoring emotions, and resisting the pressure to constantly produce. Natalie and Zori discuss how these themes show up in films like My Neighbor Totoro, Kiki’s Delivery Service, Spirited Away, and Princess Mononoke, and why these messages resonate even more in today’s burnout-heavy world.


    Cameras and audio: Shout-out to Jon Jeung LLC for all your DJ and other media services needs.

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    • Intro and outro music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melodyayresgriffiths⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Contact us at [email protected]
    47 min
  • Ep. 16 | Ghibli Nostalgia: What We Needed Then vs. Now

    In Part 1 of our two-part Studio Ghibli mini-series, Natalie and Zori reflect on their personal histories with Ghibli films and the deep sense of comfort, wonder, and meaning these movies have carried across different stages of their lives. From childhood escapism to adult reflection, they explore how the same stories can meet us differently depending on who we are and what we’re navigating at the time.


    This episode is about nostalgia, growth, and the quiet magic of revisiting stories that once held our hands and now offer something new. Cozy, reflective, and a little emotional, this conversation sets the stage for why Ghibli continues to resonate, no matter how much we change. 🌱✨


    Cameras and audio: Shout-out to Jon Jeung LLC for all your DJ and other media services needs.

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    • Intro and outro music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melodyayresgriffiths⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Contact us at [email protected]
    48 min
  • Ep.15 | Arcane Bonds: The Price of Progress - Viktor's Emotional Blueprint

    In the final episode of our Arcane Bonds mini-series, Natalie and Zori turn the spotlight to one of Arcane’s most quietly compelling characters: Viktor. From his complicated friendship with Jayce, to the brief but impactful presence of Sky, to the haunting mentorship of Singed, Viktor’s relationships reveal just how deeply human his journey truly is—despite his pursuit of something beyond human limitations. This episode explores how Viktor’s relationships mirror his inner struggle between vulnerability and ambition, human connection and sacrifice.


    This episode explores how Viktor’s relationships mirror his inner struggle between vulnerability and ambition, human connection and sacrifice. Join us as we unpack the emotional cost of brilliance, the grief behind progress, and the ache of becoming something more… at the risk of losing yourself in the process.


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    • Intro and outro music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melodyayresgriffiths⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Contact us at [email protected]
    56 min
  • Ep.14 | Not Just a Game: Importance of Diverse Identities in the Digital World (feat. Dr. Breon Rose)

    While Natalie is taking a much-deserved break (we miss you, Player 1! 💛), Zori teams up with our very first guest co-host, the brilliant Dr. Breon Rose! 🌟


    In this special episode, Zori and Breon, friends and fellow nerds, dive into Breon's research on racially and ethnically diverse gamers in digital gaming spaces and exploring how identity, representation, and gaming culture intersect with mental health. From finding purpose in video games to discrimination in online spaces, this episode takes a look at the joys and challenges of gaming while BIPOC.


    Whether you’re a casual player or a full-blown gamer, this one’s for you! And expect plenty of laughter, shared fandoms, and a few tangents along the way! 🕹️💬✨


    Follow Us!

    • Dr. Breon Rose's IG
    • Dr. Breon Rose's Dissertation
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    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Zori's IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Intro and outro music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melodyayresgriffiths⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Contact us at [email protected]
    54 min
  • Ep.13 | Arcane Bonds: Navigating Attachment Styles in Arcane

    In the second episode of our Arcane Bonds mini-series, Natalie and Zori dive deep into the romantic and emotionally charged relationships of Arcane. Through the lens of attachment theory, they explore what makes Vi and Caitlyn’s dynamic both tender and tense, how Mel and Jayce’s intimacy dances with political ambition, and the unspoken ache between Jinx/Powder and Ekko.


    Whether you’re anxiously attached or just anxious to watch season 2, we’ve got you. ❤️‍🩹


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    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Zori's IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Intro and outro music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melodyayresgriffiths⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Contact us at [email protected]
    1 hr 9 min

About Therapy on a Tangent

From the publisher's feed

Two therapists (Natalie and Zori) nerding out about our geeky passions and mental health.