Hello friends,  

I hope you're all safe and doing well during this scary time of uncertainty. I'm here to bring you another video from my Mental Health series, and todays topic is Therapy. I want to bring more awareness to Mental Health and get more people talking about it, so in my efforts to make these videos for you all, I hope you take away some helpful advice and please share this with your friends/ family. Today I discuss Therapy by giving my own experience and why I highly recommend more people to give this method of healing a try for themselves.  

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Remember you're not alone and we can get through this together :)