The colour red has long been linked to danger, desire, and attention. Red nails, according to TikTok’s Red Nail Theory, might even help you get a date. But where does colour theory stop - red lips? Red dresses? Red hair? In this episode, we dive into the psychology of colour red and attraction.

Then we shift gears to the gendered nipple wars - online and in real life. Why can men show their nipples but women can’t? And should we finally #FreeTheNipple once and for all?

We’ve all heard the phrases- soulmates, twin flames, and “the one.” But what do they really mean, and are they helping or hurting our relationships?

In this episode, we unpack the fantasy of destined love—from platonic soulmates to whether you can actually smell the one—and explore our cultural obsession with finding the person who supposedly completes us.

We also explore how soulmate beliefs can backfire—whether it’s staying in toxic relationships too long because they feel “meant to be,” or giving up too soon when things get tough.

Have you ever wondered whether you're chasing a real connection or just a really compelling story?

In this episode, we break down The Cut’s article, “The Age Gappers – They say they’re happy. Why is it so hard to believe them?” and explore the debate around age-difference relationships. At what age is it okay to enter them? When is it genuine connection, and when is it a power imbalance?

We dive into Leonardo DiCaprio conspiracy theories, Hollywood’s long history of normalising massive age gaps, and the growing online movement calling out predatory dynamics—while another side fuels a culture that encourages them.

Common narrative tells us that men struggle with monogamy while women naturally thrive in long-term exclusivity. But what if we’ve been looking at it all wrong? In this episode, we break down The Atlantic’s article, “The Bored ,” and challenge stereotypes about gender and desire. We explore why many women-not just men-find monogamy difficult, the role of novelty in rekindling passion and how couples can shift their approach to keep intimacy alive.